Cupping can alleviate pain, tightness and release stubborn knots in the whole body and uses a variety of techniques depending on your specific issues. Expect targeted pain relief that can affect muscles and tissues up to 4 inches deep. Keep in mind that due to the nature of the work, you may leave the session with some temporary marks that usually fade in a few days. 90 minutes treats 3-4 areas and allows enough time for a full body massage, and 60 minutes is ideal for more targeted focus.