vagus nerve, massage troy michigan, michigan massage and wellness, parasympathetic nervous system

All About The Vagus Nerve

The vagus nerve, a key player in our autonomic nervous system, influences our body’s relaxation response. It regulates heart rate, digestion, and even mood, highlighting its profound impact on overall well-being. Understanding the vagus nerve can unlock pathways to stress reduction and improved health.

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MLD, manual lymphatic drainage

All About Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD), a gentle hands-on therapy that enhances lymph flow, reduces swelling, aids healing, and promotes relaxation. Vital for surgical aftercare and general wellness, MLD is essential for every body.

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Michigan Massage and Wellness

Meet Michigan Massage and Wellness

Selecting a massage therapist requires more than chance. At Michigan Massage and Wellness, we’re not just another option; we’re a journey. Discover how our diverse services blend clinical precision, relaxation, pain relief, surgical recovery and more.

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MPS Therapy

Acupuncture (without the needles)

MPS Therapy may help reduce chronic pain, improve the appearance of scar tissue, help with certain conditions such as shoulder pain, headaches, infertility, trauma (physical/emotional) by using acupuncture points.

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TMJ massage, troy michigan massage therapist

Taking a bite out of TMJ pain

Chronic headaches, jaw tightness, and TMJ pain? Michigan Massage and Wellness offers relief through massage therapy, myofascial release, and MPS Therapy. Don’t just rely on bite guards or pain pills—experience the immediate relief of tension release in the masseter and TMJ. Your comfort is our priority.

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infografic for pain cycle

Massage for Injuries

At Michigan Massage and Wellness, we’re not just about luxury; we’re dedicated to comprehensive, corrective bodywork. We address issues like headaches, frozen shoulders, and chronic pain with a multifaceted approach, tailoring treatments to your unique needs. Our goal is to help you regain mobility and find lasting relief.

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stretching, remote worker

Stretch Yourself (or let us do it)

Two decades in massage therapy reveal an undeniable truth: people avoid stretching. Even therapists struggle with self-care. Clients often skip prescribed stretches, stalling their own progress. Let’s admit, stretching can be a literal pain, but it’s a vital path to pain relief.

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ashiatsu

Ashiatsu Massage

Ashiatsu massage, also known as “barefoot massage,” is a unique therapy where therapists use their feet for deep, broad pressure. This technique offers a distinctive and effective way to release tension and promote relaxation and is ideal for anyone who likes deep tissue work.

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MPS Therapy, scar therapy

Pain Management with the Dolphin MPS

Dolphin MPS offers pain management without added suffering, spanning conditions from scars to TMJ disorder and more. This therapy combines aspects of acupuncture and TENS units, focusing on your autonomic nervous system. It helps shift from the stress-driven sympathetic mode to the calm and healing parasympathetic state, promoting relaxation and relief.

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How Often Should I Get a Massage?

How often should you get a massage depends on several factors. Is it an acute injury? Chronic pain? You just want to escape from your responsibilities for an hour? At Michigan Massage and Wellness we have something for every body.

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