All about plantar fasciitis (and how to fix it)

If I had $1 for every time a client came in complaining of foot pain, I would have a LOT of dollars.  And 9 times out of 10 that pain can be attributed to those 2 little words that no one likes to hear…. PLANTAR FASCIITIS What is plantar fasciitis, you ask?  Take a look […]

Read More »

Things your massage therapist should know

Here at Royal Oak Massage I am extremely fortunate to have a wonderful group of clients that have trusted me for the past 12+ years with their health and well being.  I have grown to know not only my clients, but a lot of them their families, and so many of them feel like friends […]

Read More »

Don’t just sit there

If you’re one of those regular desk jockeys that hangs out in a cubicle 40-50 hours a week (or more), stop and ask yourself how much you’re moving.  I’m guessing that it’s not a lot? Think about it, you get in the car and drive to work, you get to your desk and plug away […]

Read More »

How massage can help you

Last week I talked about how regular massage therapy can help with stress, and this week, I’m going to talk about how regular massage therapy can help you on a whole level. Massage therapy has been clinically proven to not only reduce stress levels, but even help with aches and pains that we all experience […]

Read More »
Skip to content