What gets you out of bed?

My new friend/colleague Rebecca DiLiberto posted this question recently and while I can’t come close to putting things as eloquently as she did, it got me thinking….what gets you out of bed in the morning? And no, it’s not your alarm clock.  Or the demands of the day-your job, your children/family, your obligations.  But really, […]

Read More »

All about sciatica

Do you ever have those moments where you literally have a pain in your back?  Or even worse?  In your butt?  And then you start to feel a tingling running down the back of your leg, and you might experience some numbness or tingling in your foot, and it sometimes travels up your back.  No, […]

Read More »

If it makes you happy

Let’s talk about happiness for a moment here, and let me ask you this: ARE YOU HAPPY? Confession: I have, at times, struggled with happiness.  I’m not one of those people who is always looking for the bright side, or a glass half full, or squash all of my negative feelings down and refuse to […]

Read More »

My story

Greetings, readers!  Now that I’ve gotten in the habit of blogging regularly for a couple of months now, I guess it’s a good time for me to share my story and how I got to where I am, so buckle in, it’s going to be a bumpy ride! ….okay, not really….but dammit, my story needs […]

Read More »
Skip to content