Shoulder Rehab

Shoulders…. One of the most complex parts of the body.  They can lift you up, but they can also drag you down if they’re not functioning properly and unfortunately, most of us have some kind of shoulder problem (and some of us may not even know it!). I have seen countless clients at Michigan Massage […]

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Yoga vs Yoga Tune Up®

I have a confession.  I hate yoga. Let me back up here.  Hate is a strong word.  I hate people who hurt animals/people, movies that make me afraid to go to sleep, and kumquats.  I don’t really enjoy yoga.  Now, there are so many variations of yoga that it’s hard to keep track of.  Ashtanga, […]

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Prenatal Massage Benefits

Pregnant? Are you expecting a little bundle of joy?  Is your BFF pregnant with her third child while you just find yourself routinely pregnant with a food baby?  (I mean, who hasn’t been pregnant with a food baby at some point, am I right?!).  Lets talk about why prenatal massage can be supremely beneficial for […]

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