self care, Michigan Massage and Wellness, yoga troy michigan, yoga tune up
November 21, 2017

Level Up Your Self Care Game

Do you even practice self-care? Sure, you get your regular massages, you go to the gym, get your sweat on, but how do you recover?  And no, I’m not
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Lokte Method, Michigan Massage and Wellness, massage therapy troy michigan
November 15, 2017

Have you tried Lokte Method yet?

What is Lokte Method? If you’ve been a client of Michigan Massage and Wellness for any amount of time, you know that we are one of the few providers
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yoga tune up, lifestretch, mobility, classes, michigan massage and wellness, yoga troy michigan
November 7, 2017

What’s happening at Michigan Massage and Wellness

How is it that 2017 is coming to a close already??  Wasn’t it just January and I was heading out to Arizona for my Level 1 Fascial Stretch Therapy
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sciatica, back pain, michigan massage and wellness, back pain, massage therapy troy michigan
November 2, 2017

Massage Therapy for Sciatica

Do you have a nagging pain in your back?  Does that nagging pain shoot down the back of your leg?  You may be able to thank (or curse) your
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