sleep, napping, sleep hygiene, michigan massage and wellness
May 28, 2019

The importance of sleep

Do you even practice good sleep hygiene? Oh sleep. It seems like it should be easy. Our bodies and minds require sleep, so it should just happen naturally, right?
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massage therapy troy michigan, michigan massage and wellness, deep tissue massage
May 7, 2019

Massage Etiquette

What is proper massage etiquette? There seems to be a lot of unspoken etiquette involved when receiving a massage. For those who’ve had numerous massages, this may be well
michiganmassageandwellness 2 comments

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