Troy Michigan massage therapist, relaxation

Meet Naomi: Relaxation Expert

Have you met Naomi yet? Read on to learn more about her, the styles of bodywork she enjoys and why you need to get on her table.   Naomi interned with us in 2019 while...

Read More
Troy Michigan massage therapist

Meet Michigan Massage and Wellness

When it comes to choosing a massage therapist, what do you look for? Convenience? Price? Geographic desirability? Or do you just Google it and pick whoever pops up first? Or are you the type to...

Read More
fascial stretch therapy, Troy Michigan massage therapist, fascial stretch therapy

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you...

Read More
goal setting

Goal Setting

I don’t know about you but I’ve never been one for New Years Resolutions. Instead of resolving to do things differently, or not do some things at all, only to beat yourself up when you...

Read More
scar tissue treatment troy michigan

Scar Tissue and How It Affects the Full Body

Scar tissue. It’s a necessary part of the healing process; it’s simply how skin and connective tissues come back together after some sort of injury. Whether you’ve strained or torn a muscle, had surgery, a...

Read More
Growth vs. Change

Growth vs. Change

Are you still doing the same job you did in 2003? Like, the same job, at the same place, with little variation? Some of you may enjoy that. Some of you may thrive in routine....

Read More
Skip to content