Troy Michigan Ashiatsu Massage

Ashiatsu Massage

Ashiatsu Massage. It kind of sounds like someone sneezing, doesn’t it? But, if you haven’t had it before, Ashiatsu (or Ashi for short) is nothing short of amazing.   Ashiatsu DeepFeet Bar Therapy is a barefoot massage...

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fascial stretch therapy, Troy Michigan massage therapist, fascial stretch therapy

What Is Fascia and Why Does It Need Stretching?

Fascia and How To Move It Fascia, by definition, is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. The tissue does more than...

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Troy Michigan massage therapist, relaxation

Meet Naomi: Relaxation Expert

Have you met Naomi yet? Read on to learn more about her, the styles of bodywork she enjoys and why you need to get on her table.   Naomi interned with us in 2019 while...

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Troy Michigan massage therapist

Meet Michigan Massage and Wellness

When it comes to choosing a massage therapist, what do you look for? Convenience? Price? Geographic desirability? Or do you just Google it and pick whoever pops up first? Or are you the type to...

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fascial stretch therapy, Troy Michigan massage therapist, fascial stretch therapy

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you...

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goal setting

Goal Setting

I don’t know about you but I’ve never been one for New Years Resolutions. Instead of resolving to do things differently, or not do some things at all, only to beat yourself up when you...

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