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Massage Therapy Blog

scar tissue treatment troy michigan

Acupuncture (without the needles)

Acupuncture (Without The Needles) Acupuncture is a form of alternative medicine that has been around for thousands of years (back to 6000 BCE). Nowadays, there are a lot of variations of acupuncture, and it’s come...

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TMJ massage, troy michigan massage therapist

Taking a bite out of TMJ pain

TMJ and the Problems It Causes Do you experience chronic headaches? Tightness in your jaw or chronic stiff neck? Do you clench or grind your teeth at night? Even mild TMJ dysfunction can affect many...

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Why You Should Enlist Help From a Personal Trainer

WhyYou Should Enlist Help From a Personal Trainer In a feature published on Insider, personal trainer Ashley Joi expressed her strict belief that exercise should be personalized. People often think that exercise has a one-size-fits-all standard. However,...

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massage for injuries, massage therapy troy michigan, michigan massage and wellness

Massage for Injuries

Massage for Injuries For some, massage is a luxury, spa-type service. But here at Michigan Massage and Wellness, that’s not always the case. The main focus of our is to provide comprehensive, corrective bodywork to...

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craniosacral therapy, massage therapy troy michigan

Craniosacral Therapy: What Is It and Who Needs It

Craniosacral Therapy for Better Health Craniosacral Therapy (CST for short) is a very gentle hands-on treatment that uses light touch to assess the cranial sutures and membranes and follows fluids’ movement in and around the...

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