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Did you know that regular massages can help improve your health? If there is one thing that we at Michigan Massage and Wellness are known for, it is the variety of continue reading
Escape with us this winter. If you’ve been around Michigan Massage and Wellness for any extended period of time you know that we offer a lot of different services. From Fascial continue reading
Happy new year everyone! With not only a new year but a new decade (how did that happen?!) I thought it would be a great time to introduce (or re-introduce in some continue reading
Does your company offer a workplace wellness program? Wellness programs within the workplace have become more and more popular over the last several years, and there’s good reason. Generally speaking, wellness continue reading
Happy Holidays! Or are you a Grinch because you hate buying gifts? It's that time of year again, where you mercilessly bang your head against a wall trying to think of continue reading
The Full Body Effects of Scar Tissue Scar tissue is a necessary part of the healing process; it’s simply how skin and connective tissues come back together after some sort of continue reading
What is MPS Therapy and how can it help your chronic pain? MPS Therapy (Microcurrent Point Stimulation) is the newest addition to our bodywork sessions at Michigan Massage and Wellness and continue reading
How to Talk to Your Company about Introducing Onsite Massage Corporate wellness programs are gaining in popularity, and a large part of that for many companies is the introduction of onsite continue reading
Rebecca Tamm is the one behind the curtain at Michigan Massage and Wellness, pulling the strings, posting to social media, running the show and doing her best to keep things continue reading
I have a confession to make.....I suck at self care.There, I said it. It's ironic, considering I make my living taking care of people and also teaching them how to continue reading
If you've ever been in to Michigan Massage and Wellness for a bodywork session or a class, there's a pretty good chance that me or one of my other therapists continue reading
Pain is something that we love at Michigan Massage and Wellness. Well, let me rephrase that. We love treating people who are in pain, and while pain is a pretty continue reading
How do your hips feel? Do you spend a good portion of your day sitting? Only to stand up and start walking and feel pain shooting down your legs? Or are continue reading
Stretching!... some people hate it & some love it. Now, if you are a client of Michigan Massage and Wellness, you know how much we LOVE stretching! Rebecca is a continue reading
Sleep is crucial for physical and mental health alike. It keeps mental health in check and has a significant impact on mood. It’s also important to physical health, with enough continue reading
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