Chronic headaches, jaw tightness, and TMJ pain? Michigan Massage and Wellness offers relief through massage therapy, myofascial release, and MPS Therapy. Don’t just rely on bite guards or pain pills—experience the immediate relief of tension release in the masseter and TMJ. Your comfort is our priority.
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WhyYou Should Enlist Help From a Personal Trainer In a feature published on Insider, personal trainer Ashley Joi expressed her strict belief that exercise should be personalized. People often think that exercise has a one-size-fits-all standard. However, Joi stated, “The beauty of exercise is that it varies depending on what you’re trying to accomplish. It’s really important […]
Read More »Is Massage Covered Under Michigan No-Fault Insurance? Recovering from a car accident injury can be a long and grueling process. Depending on the severity of an injury, it can sometimes take years to fully recover. In many instances, past injured drivers require regular forms of physical therapy and other methods of treatment like massage therapy […]
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At Michigan Massage and Wellness, we’re not just about luxury; we’re dedicated to comprehensive, corrective bodywork. We address issues like headaches, frozen shoulders, and chronic pain with a multifaceted approach, tailoring treatments to your unique needs. Our goal is to help you regain mobility and find lasting relief.
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Breathwork transcends basic survival breathing. Our 3-part Conscious Circular Breathwork at Michigan Massage and Wellness induces intentional physiological and emotional shifts. It boosts oxygen intake, muscle tone, and has anti-inflammatory effects. The results? A lighter, calmer, more grounded you with reduced stress, anxiety, and healing at profound levels.
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Two decades in massage therapy reveal an undeniable truth: people avoid stretching. Even therapists struggle with self-care. Clients often skip prescribed stretches, stalling their own progress. Let’s admit, stretching can be a literal pain, but it’s a vital path to pain relief.
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Ashiatsu massage, also known as “barefoot massage,” is a unique therapy where therapists use their feet for deep, broad pressure. This technique offers a distinctive and effective way to release tension and promote relaxation and is ideal for anyone who likes deep tissue work.
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Dolphin MPS offers pain management without added suffering, spanning conditions from scars to TMJ disorder and more. This therapy combines aspects of acupuncture and TENS units, focusing on your autonomic nervous system. It helps shift from the stress-driven sympathetic mode to the calm and healing parasympathetic state, promoting relaxation and relief.
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How often should you get a massage depends on several factors. Is it an acute injury? Chronic pain? You just want to escape from your responsibilities for an hour? At Michigan Massage and Wellness we have something for every body.
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Yoga Tune Up® therapy balls are a game-changer. They reduce pain, improve posture, and enhance performance affordably. Portable and pliable, they relieve stress and grip your skin better than tennis balls and provide lasting relief in between your massage and bodywork sessions.
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