Michigan Massage and Wellness, massage troy michigan
September 4, 2018

What’s new at Michigan Massage and Wellness

Happy September everyone! I don’t know about you but I can’t believe that summer is quickly coming to an end here in Michigan (although with it still being 90
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iastm, rockblades, massage therapy troy michigan, sports massage
July 10, 2018

All about magnesium

What is magnesium and how can it help me? Many don’t realize how important magnesium is for one’s health. Few are eating foods rich in this mineral and fewer
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injury, massage therapy, michigan massage and wellness, deep tissue massage
July 10, 2018

RICE vs MEAT

And no, we’re not talking about vegetarians versus carnivores.  There’s a hot debate going on when it comes to injury recovery concerning the well-known method of RICE and the
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post workout massage, massage therapy, sports massage troy michigan, michigan massage and wellness
June 26, 2018

Post workout massage

While many people think of massage as just a feel-good sort of luxury, (although if you’ve visited Michigan Massage and Wellness before you know we don’t do ‘luxury’ as
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Yoga Tune Up, Michigan Massage and Wellness, massage therapy troy michigan, yoga, mobility
June 19, 2018

Private yoga is here!

Here at Michigan Massage and Wellness we are trying to put more emphasis on the whole “wellness” portion. That doesn’t mean that the massage is going anywhere, but a
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Stop stretching, start moving

Sometimes stretching isn’t the best option When your back is hurting, it’s common practice to stretch it. That usually means bending forward at the hips and allowing the low
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massage, michigan massage and wellness, TMJ, insomnia, high blood pressure
May 16, 2018

Conditions that massage can help

5 conditions that can be helped with massage While many consider massage therapy to be a luxury or simply for relaxation purposes, you might be surprised to know that
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massage and cancer, michigan massage and wellness
May 9, 2018

Massage and Cancer

Do massage and cancer work well together? A cancer diagnosis is scary. There’s no other way to say it. And the treatments can sometimes be as scary as the
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deep tissue massage, michigan massage and wellness, pain relief, massage troy michigan
May 2, 2018

Deep Tissue Massage Doesn’t Have To Hurt

Does deep tissue massage have to hurt? To give a short answer, no, deep tissue massage does not have to hurt. There’s a common misconception that massage, especially Deep
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headache, migraine, michigan massage and wellness, massage therapy troy michigan
April 25, 2018

Got a headache? Get a massage.

Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can take a toll and result
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