Blog Post Category: Massage and Bodywork

Dive into a world of soothing touch, holistic healing, and wellness wisdom. Discover expert tips, techniques, and insights into the art of massage therapy and bodywork. Explore a diverse range of modalities tailored to ease tension, alleviate pain, and promote overall well-being. Our blog is your go-to resource for nurturing mind, body, and spirit through the power of therapeutic touch.

  • TMJ massage, troy michigan massage therapist

    Taking a bite out of TMJ pain

    Chronic headaches, jaw tightness, and TMJ pain? Michigan Massage and Wellness offers relief through massage therapy, myofascial release, and MPS Therapy. Don’t just rely on bite guards or pain pills—experience the immediate relief of tension release in the masseter and TMJ. Your comfort is our priority.

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  • Is Massage Covered Under Michigan No-Fault Insurance?

    Is Massage Covered Under Michigan No-Fault Insurance? Recovering from a car accident injury can be a long and grueling process. Depending on the severity of an injury, it can sometimes take years to fully recover. In many instances, past injured drivers require regular forms of physical therapy and other methods of treatment like massage therapy…

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  • infografic for pain cycle

    Massage for Injuries

    At Michigan Massage and Wellness, we’re not just about luxury; we’re dedicated to comprehensive, corrective bodywork. We address issues like headaches, frozen shoulders, and chronic pain with a multifaceted approach, tailoring treatments to your unique needs. Our goal is to help you regain mobility and find lasting relief.

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  • stretching, remote worker

    Stretch Yourself (or let us do it)

    Two decades in massage therapy reveal an undeniable truth: people avoid stretching. Even therapists struggle with self-care. Clients often skip prescribed stretches, stalling their own progress. Let’s admit, stretching can be a literal pain, but it’s a vital path to pain relief.

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  • ashiatsu

    Ashiatsu Massage

    Ashiatsu massage, also known as “barefoot massage,” is a unique therapy where therapists use their feet for deep, broad pressure. This technique offers a distinctive and effective way to release tension and promote relaxation and is ideal for anyone who likes deep tissue work.

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  • How Often Should I Get a Massage?

    How often should you get a massage depends on several factors. Is it an acute injury? Chronic pain? You just want to escape from your responsibilities for an hour? At Michigan Massage and Wellness we have something for every body.

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