vagus nerve, massage troy michigan, michigan massage and wellness, parasympathetic nervous system

All About The Vagus Nerve

The vagus nerve, a key player in our autonomic nervous system, influences our body’s relaxation response. It regulates heart rate, digestion, and even mood, highlighting its profound impact on overall well-being. Understanding the vagus nerve can unlock pathways to stress reduction and improved health.

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MLD, manual lymphatic drainage

All About Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD), a gentle hands-on therapy that enhances lymph flow, reduces swelling, aids healing, and promotes relaxation. Vital for surgical aftercare and general wellness, MLD is essential for every body.

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Michigan Massage and Wellness

Meet Michigan Massage and Wellness

Selecting a massage therapist requires more than chance. At Michigan Massage and Wellness, we’re not just another option; we’re a journey. Discover how our diverse services blend clinical precision, relaxation, pain relief, surgical recovery and more.

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TMJ massage, troy michigan massage therapist

Taking a bite out of TMJ pain

Chronic headaches, jaw tightness, and TMJ pain? Michigan Massage and Wellness offers relief through massage therapy, myofascial release, and MPS Therapy. Don’t just rely on bite guards or pain pills—experience the immediate relief of tension release in the masseter and TMJ. Your comfort is our priority.

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infografic for pain cycle

Massage for Injuries

At Michigan Massage and Wellness, we’re not just about luxury; we’re dedicated to comprehensive, corrective bodywork. We address issues like headaches, frozen shoulders, and chronic pain with a multifaceted approach, tailoring treatments to your unique needs. Our goal is to help you regain mobility and find lasting relief.

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ashiatsu

Ashiatsu Massage

Ashiatsu massage, also known as “barefoot massage,” is a unique therapy where therapists use their feet for deep, broad pressure. This technique offers a distinctive and effective way to release tension and promote relaxation and is ideal for anyone who likes deep tissue work.

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MPS Therapy, scar therapy

Pain Management with the Dolphin MPS

Dolphin MPS offers pain management without added suffering, spanning conditions from scars to TMJ disorder and more. This therapy combines aspects of acupuncture and TENS units, focusing on your autonomic nervous system. It helps shift from the stress-driven sympathetic mode to the calm and healing parasympathetic state, promoting relaxation and relief.

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frozen shoulder, massage therapy troy michigan

Frozen Shoulder Syndrome

Frozen shoulder, or adhesive capsulitis, is a painful condition causing limited shoulder movement. It typically progresses through stages and can be triggered by injury or inflammation. Understanding its development and seeking appropriate treatment are crucial for recovery.

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All about IASTM

IASTM, or Instrument Assisted Soft Tissue Mobilization, is a valuable pain relief method. Unlike traditional Gua Sha, IASTM focuses on precise use of ergonomic tools to break down scar tissue and adhesions, improving various conditions such as neck pain, plantar fasciitis, and more. Effective bodywork doesn’t need to cause pain.

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Level Up Your Self Care Game

Self-care means taking time for yourself, and it doesn’t have to be time-consuming. Even 5-10 minutes of mobility work with tools like Yoga Tune Up® therapy balls can make a big difference. Self-care workshops and short daily routines can help address various issues, making it essential for overall well-being.

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