Category: Mobility

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July 13, 2017

What I’ve been up to

Where in the world have I been lately??  And what’s new at Michigan Massage and Wellness? More like where HAVEN’T I been?! I have to apologize to my readers
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June 8, 2017

Introducing squat pattern analysis!

Do your squats suck?  Let me fix that. If you’ve read my recent blog post about my time in Colorado with Level 2 Lokte Method (you can find it
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May 23, 2017

Lokte Method Level 2

Lokte Method Level 2 update! Greetings everyone!  I know that I’ve been very absent from this blog lately, but it’s because I’ve been SO busy getting things up and
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