Category: Royal Oak Massage

September 3, 2019

Three tips for better sleep

Sleep is crucial for physical and mental health alike. It keeps mental health in check and has a significant impact on mood. It’s also important to physical health, with
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Now accepting auto insurance!

Do you have auto insurance coverage? We are happy to report that we are now accepting auto insurance claims for massage and manual therapy. If you’ve suffered an injury
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July 13, 2017

What I’ve been up to

Where in the world have I been lately??  And what’s new at Michigan Massage and Wellness? More like where HAVEN’T I been?! I have to apologize to my readers
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massage therapy, troy michigan, michigan massage and wellness
May 12, 2017

The future of Royal Oak Massage

Hello!  Anyone out there?  I know it’s been a minute (or a month) since I last updated this blog.  I was so excited about it, I started the year
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Therapuetic Massage, royal oak massage
April 4, 2017

Services we offer

Let me tell you a story….. Back when I was in massage school at Irene’s Myomassology Institute way back in 2002, all I wanted to do was go and
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Royal Oak Massage
March 28, 2017

What gets you out of bed?

My new friend/colleague Rebecca DiLiberto posted this question recently and while I can’t come close to putting things as eloquently as she did, it got me thinking….what gets you
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sciatic pain, royal oak massage
March 21, 2017

All about sciatica

Do you ever have those moments where you literally have a pain in your back?  Or even worse?  In your butt?  And then you start to feel a tingling
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Michigan Massage and Wellness, massage therapy troy michigan
March 7, 2017

My story

Greetings, readers!  Now that I’ve gotten in the habit of blogging regularly for a couple of months now, I guess it’s a good time for me to share my
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Royal Oak Massage, Lokte Method, plantar fasciitis treatment
February 28, 2017

All about plantar fasciitis (and how to fix it)

If I had $1 for every time a client came in complaining of foot pain, I would have a LOT of dollars.  And 9 times out of 10 that
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Things your massage therapist should know

Here at Royal Oak Massage I am extremely fortunate to have a wonderful group of clients that have trusted me for the past 12+ years with their health and
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