Happy 2019 everyone! As I sit here writing this from the comfort of my sofa while Michigan battles its way through the frozen tundra of negative temperatures and wind
Millions of people throughout the world battle chronic pain. While many think of it as just some mild aches and pains or soreness somewhere that comes and goes on
What is magnesium and how can it help me? Many don’t realize how important magnesium is for one’s health. Few are eating foods rich in this mineral and fewer
While many people think of massage as just a feel-good sort of luxury, (although if you’ve visited Michigan Massage and Wellness before you know we don’t do ‘luxury’ as
Sometimes stretching isn’t the best option When your back is hurting, it’s common practice to stretch it. That usually means bending forward at the hips and allowing the low
5 conditions that can be helped with massage While many consider massage therapy to be a luxury or simply for relaxation purposes, you might be surprised to know that
Do massage and cancer work well together? A cancer diagnosis is scary. There’s no other way to say it. And the treatments can sometimes be as scary as the
Does deep tissue massage have to hurt? To give a short answer, no, deep tissue massage does not have to hurt. There’s a common misconception that massage, especially Deep
Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can take a toll and result
Depression is an all-too-common struggle for people all over the globe. According to the World Health Organization, it’s estimated that 350 million people suffer from depression. While there are
