Does deep tissue massage have to hurt? To give a short answer, no, deep tissue massage does not have to hurt. There’s a common misconception that massage, especially Deep
Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can take a toll and result
Depression is an all-too-common struggle for people all over the globe. According to the World Health Organization, it’s estimated that 350 million people suffer from depression. While there are
Frozen shoulder! Raise your hands if you’ve got it (or maybe not because it hurts so much, am I right?) Frozen shoulder, also called Adhesive Capsulitis, is a condition
Muscle cramps…(I’m not talking about those lovely monthly cramps that us ladies get either) At some point in your life you’ve probably had muscle cramps; when a muscle that
It’s a common question that we hear all the time; “Can I talk during the massage?” Some clients are worried about talking too much or too little. They want
Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that up to 13% of the US population suffers from migraines.
What do you do when the pain lingers after your bodywork session? Sure, you are a superstar and book your weekly/bi-weekly/monthly/quarterly appointments and you feel amazing after you leave,
