What Is Fascia and Why Does It Need Stretching?

Fascia, your body’s connective tissue, plays a vital role in your mobility. Fascial Stretching offers a unique approach to increase flexibility, range of motion, and joint health. Discover how it can benefit your body and enhance your overall well-being.

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Massage and Stretching

Stretching!… some people hate it & some love it. Now, if you are a client of Michigan Massage and Wellness, you know how much we LOVE stretching! Rebecca is a Level 2 Fascial Stretch Therapist, and once a week teaches people how to stretch through our weekly mobility classes. For those in pain stretching often […]

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