Tag: massage therapy

sleep, napping, sleep hygiene, michigan massage and wellness
May 28, 2019

The importance of sleep

Do you even practice good sleep hygiene? Oh sleep. It seems like it should be easy. Our bodies and minds require sleep, so it should just happen naturally, right?
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massage therapy troy michigan, michigan massage and wellness, deep tissue massage
May 7, 2019

Massage Etiquette

What is proper massage etiquette? There seems to be a lot of unspoken etiquette involved when receiving a massage. For those who’ve had numerous massages, this may be well
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January 29, 2019

Massage and Pizza

I’m sure you are looking at this title thinking “what? Why is she talking about massage and pizza? What does massage have to do with pizza? What does pizza
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Now accepting auto insurance!

Do you have auto insurance coverage? We are happy to report that we are now accepting auto insurance claims for massage and manual therapy. If you’ve suffered an injury
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Massage and chronic pain
January 17, 2019

Massage and Chronic Pain

Millions of people throughout the world battle chronic pain. While many think of it as just some mild aches and pains or soreness somewhere that comes and goes on
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Michigan Massage and Wellness, massage troy michigan
September 4, 2018

What’s new at Michigan Massage and Wellness

Happy September everyone! I don’t know about you but I can’t believe that summer is quickly coming to an end here in Michigan (although with it still being 90
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iastm, rockblades, massage therapy troy michigan, sports massage
July 10, 2018

All about magnesium

What is magnesium and how can it help me? Many don’t realize how important magnesium is for one’s health. Few are eating foods rich in this mineral and fewer
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post workout massage, massage therapy, sports massage troy michigan, michigan massage and wellness
June 26, 2018

Post workout massage

While many people think of massage as just a feel-good sort of luxury, (although if you’ve visited Michigan Massage and Wellness before you know we don’t do ‘luxury’ as
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massage, michigan massage and wellness, TMJ, insomnia, high blood pressure
May 16, 2018

Conditions that massage can help

5 conditions that can be helped with massage While many consider massage therapy to be a luxury or simply for relaxation purposes, you might be surprised to know that
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massage and cancer, michigan massage and wellness
May 9, 2018

Massage and Cancer

Do massage and cancer work well together? A cancer diagnosis is scary. There’s no other way to say it. And the treatments can sometimes be as scary as the
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