How massage can help you

Last week I talked about how regular massage therapy can help with stress, and this week, I’m going to talk about how regular massage therapy can help you on a whole level. Massage therapy has been clinically proven to not only reduce stress levels, but even help with aches and pains that we all experience […]

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Stretch yourself before you wreck yourself

Question….how often do you work out?  1 day a week?  2?  5? Now another question….how often do you stretch? I’m guessing not nearly as much, am I right? So many times we put the emphasis on getting an intense workout in, and leaving it all on the floor.  From a grueling Crossfit WOD to setting […]

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We’re moving!

By the time this post publishes, who knows, I might be in my new home already!  However, I am so excited to announce that Royal Oak Massage will be in its new home soon inside of Motor City Float in Clawson!  It’s both terrifying and exciting, after all, Royal Oak Massage was ‘born’ back in […]

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