Tag: yoga troy michigan

yoga tune up, therapy balls, myofascial release, deep tissue massage, michigan massage and wellness
October 8, 2019

Therapy Balls….sorcery or magical cure?

If you’ve ever been in to Michigan Massage and Wellness for a bodywork session or a class, there’s a pretty good chance that me or one of my other
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hips
September 12, 2019

Healthy Hips: A Yoga Tune Up® Workshop

How do your hips feel? Do you spend a good portion of your day sitting? Only to stand up and start walking and feel pain shooting down your legs?
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yoga, spirituality, yoga tune up, michigan massage and wellness, yoga troy michigan
February 19, 2019

The (un)spiritual side of yoga

How spiritual are you with your yoga practice? I recently set up a work date with my long time friend/client/fellow badass boss lady Julie and she had to push
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