Relief and Restoration: Expert Massage & Pain Solutions in Troy, Michigan

Welcome to Michigan Massage and Wellness, the premier destination for therapeutic massage and holistic wellness in Troy, Michigan. Our team is dedicated to offering a diverse range of services, including manual lymphatic drainage, ashiatsu massage, cupping therapy, scar therapy, and more.

Relief and Restoration

Expert Massage & Pain Solutions in Troy, Michigan

Welcome to Michigan Massage and Wellness, the premier destination for therapeutic massage and holistic wellness in Troy, Michigan. Our team is dedicated to offering a diverse range of services, including manual lymphatic drainage, ashiatsu massage, cupping therapy, scar therapy, and more.

Schedule Your SessionOur Services

Discover the Healing Power of Expert Massage and Bodywork Services

We help people get out of the pain cave and teach them how to live (and move) better with a variety of massage and bodywork modalities and help them identify their ‘body blind spots’ and better manage their stress.

  • Manual Lymphatic Drainage, lymphatic massage, troy michigan lymphatic massage and Manual Lymphatic Drainage, lymphatic massage, troy michigan lymphatic massage

    Clinical Massage Treatments

    Manual Lymphatic Drainage is a gentle technique that stimulates lymphatic flow, aiding in detoxification and reducing swelling. It supports immune function, eases post-surgery recovery, and enhances overall well-being.

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  • sciatica, sciatic nerve pain and sciatica, sciatic nerve pain

    Recovery & Strength Massages

    If you're tired of having to adjust your lifestyle to accommodate your pain and injuries, we can help get you out of the pain cave and into feeling good.

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  • Relaxation & Restoration

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Boost Your Style and Vitality with These Practical Wellness Tips

Maintaining a sense of well-being while navigating modern life can feel challenging. Integrating mindful practices and simple lifestyle adjustments can help create a balance that benefits both physical and mental health. Practical strategies like managing stress,...

Transform Your Mental Health with These Sleep Enhancing Techniques

Good sleep is fundamental to maintaining and improving mental health. Establishing strong sleep habits can significantly enhance your ability to manage stress, elevate your mood, and increase overall cognitive function. This article from Michigan Massage and Wellness...

Twenty Years of Michigan Massage and Wellness

Michigan Massage and Wellness is celebrating 20 years of healing, friendship and community. If you’re wondering how we got started, welcome to our origin story.

Brighter Days: Crafting a Joyful Life Despite Chronic Pain

Chronic pain can be an overwhelming presence in your life, impacting everything from your physical abilities to your emotional well-being. However, by adopting a few practical strategies and utilizing available resources, you can manage pain effectively while still...

Self-Care for People Undergoing Medical Weight Loss

Today, weight loss no longer solely focuses on looking thinner and thus "better." As global obesity rates rise, so does public awareness of the fact that it can cause chronic diseases like type 2 diabetes and heart disease. That's spurred an increasing demand for...

Transform Your Day: Small Steps to Big Health Gains

By integrating some key practices into your daily routine, you can transform into a more fulfilling, healthier lifestyle.

All About Lymphedema

Lymphedema disrupts the lymphatic system, causing fluid and protein buildup. While no cure exists, treatments improve life quality. It appears as primary (genetic) or secondary (damage-related) forms with recognizable early symptoms. Options include MLD, compression, exercise, CDT, surgery, medications, and self-care, offering hope for manageable living.

All About Lipedema

Part two of our series focuses on LIPEDEMA—a lesser-known condition affecting approximately 11% of women. It’s characterized by abnormal fat accumulation in specific areas, leading to disproportionate swelling, tenderness, and pain. Discover its causes and treatment options, including compression garments, Manual Lymphatic Drainage, and surgical interventions

Your Guide to Sunglasses After LASIK

After LASIK surgery, protecting your eyes is crucial. The procedure leaves a delicate corneal flap vulnerable to irritants. Sunglasses shield against dust, smoke, and rubbing, aiding healing and reducing discomfort. Choose quality UV-protective shades for safety and style, prioritizing fit for ultimate eye care.

Our Services

We help people get out of the pain cave and teach them how to live (and move) better with a variety of massage and bodywork modalities and help them identify their ‘body blind spots’ and better manage their stress.

  • ashiatsu

    Ashiatsu-Not currently offered

    Ashiatsu massage is a deeply therapeutic technique using the therapist's feet to deliver soothing pressure. It releases tension, improves circulation, and offers unparalleled relaxation. Experience the benefits of deep tissue massage without the discomfort.

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  • pain management, C Section Scar therapy, relieve c section tightness, Troy Michigan and pain management, C Section Scar therapy, relieve c section tightness, Troy Michigan

    C-Section Scar Therapy

    MPS Therapy uses microcurrent to treat scar tissue by helping to reduce fascial restrictions and adhesions, relieve pain and more.

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  • massage therapy near me, Concussion therapy troy michigan and massage therapy near me, Concussion therapy troy michigan

    Concussion Recovery Therapy

    Concussions are more than bumps on the head; they can disrupt your brain's function. Symptoms vary, from headaches to memory loss. Recovery, aided by MPS Therapy, shows promising results, reducing stress, improving cognitive function, and alleviating symptoms like headaches and brain fog.

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  • cupping massage

    Cupping Massage

    Cupping massage enhances circulation, relieves muscle tension, and promotes relaxation. By creating suction on the skin's surface, it helps release toxins, reduce inflammation, and improve overall well-being. This therapy is popular for pain relief, stress reduction, and improving skin health.

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  • fascial stretching

    Fascial Stretching

    Stretching doesn't have to hurt to be effective. Try a gentler form of fascial stretching that will leave you relax, rejuvenated and refreshed.

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  • fascial stretching, stretch therapy

    Fascial Stretching + Massage

    Gentle, effective stretching combined with a restorative massage gives you the best of both worlds for those nagging aches and pains.

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Meet Our Massage & Wellness Professionals

  • Rebecca

    The brains behind Michigan Massage and Wellness, Rebecca’s specialties include Manual Lymphatic Drainage, scar therapy, concussions and more.

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  • Naomi

    If you feel like your stress level is 12/10 and you’re ready to run away from your life, once you land on Naomi’s table her expert relaxation skills will leave you refreshed, renewed and ready to take on life again.

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  • Photo of Nicole, our Ashiatsu massage therapist at Michigan Massage and Wellness

    Nicole

    Nicole is our Ashiatsu specialist and loves working with active populations for pain relief and injury prevention.

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