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Results (not) guaranteed

Results (not) Guaranteed Do you remember back in the day when infomercials would grace the television promising results? “Get abs in 30 days or your money back!” or “Shred up to 10 pounds in your first 10 days, guaranteed!” I mean, back when I was first getting started doing massage therapy I took a course […]

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The Cost of a Massage

The Cost of a Massage Once in a while, it doesn’t happen too often but it does happen, we get a phone call from someone asking what we charge for a massage, and we give them our rates. Sometimes they go ahead and book an appointment, but once in a while we are met with […]

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Acupuncture (without the needles)

Acupuncture (Without The Needles) Acupuncture is a form of alternative medicine that has been around for thousands of years (back to 6000 BCE). Nowadays, there are a lot of variations of acupuncture and it’s come a long way from the sharpened stones and bones that used to be used. There is the TCM (Traditional Chinese […]

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Meet Our New Massage Therapy Services!

Meet Our New Massage Therapy Services! If you’ve been to Michigan Massage and Wellness at any point in the last 5 or so years, you may have noticed that we have a lot to offer in our Troy office. Much more than your run of the mill massage studio (you know the ones, that advertise […]

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how to choose a massage therapist, fascial stretch therapy, stretching troy michigan

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you do business? Or, and please tell me you don’t do this, do you look for whoever is cheapest and can […]

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worst massage

Worst Massage I Ever Had

I’m going to be totally honest here…..I’m a horrible person to give a massage to. I’m picky about my bodywork (and bodyworkers) and I have spent time on more than one occasion internally critiquing the session. I mean, what do you expect when you’ve been doing massage and bodywork for almost 20 years? Kind of […]

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pain management, massage therapy troy michigan

Comprehensive Bodywork

What exactly is Comprehensive Bodywork anyway? Here at Michigan Massage and Wellness we aren’t your run of the mill massage and bodywork practice. As I often say “you can go anywhere and get a subpar massage, but people come to us to get fixed”. Today we are talking about our Comprehensive Bodywork session. I’m sure […]

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troy michigan massage therapy

Meet Brenda: Ashiatsu Master

Say hello to our lead massage therapist, Brenda! If you’ve been to Michigan Massage and Wellness in the last year and a half chances are you’ve met Brenda, our resident goddess of all things relaxation, therapeutic massage and Ashiatsu massage. If you haven’t met her yet, here is your chance to learn a little more […]

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Pain Management with the Dolphin MPS

You guys. My class I took last weekend. Intro to pain management and scar therapy using the Dolphin MPS. Yes, that’s a mouthful, but let me try and break it down for you because even I had trouble understanding exactly what I was getting myself into when I signed up for the class, but here […]

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