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Meet Our New Massage Therapy Services!

Meet Our New Massage Therapy Services! If you’ve been to Michigan Massage and Wellness at any point in the last 5 or so years, you may have noticed that we have a lot to offer in our Troy office. Much more than your run of the mill massage studio (you know the ones, that advertise […]

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how to choose a massage therapist, fascial stretch therapy, stretching troy michigan

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you do business? Or, and please tell me you don’t do this, do you look for whoever is cheapest and can […]

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worst massage

Worst Massage I Ever Had

I’m going to be totally honest here…..I’m a horrible person to give a massage to. I’m picky about my bodywork (and bodyworkers) and I have spent time on more than one occasion internally critiquing the session. I mean, what do you expect when you’ve been doing massage and bodywork for almost 20 years? Kind of […]

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pain management, massage therapy troy michigan

Comprehensive Bodywork

What exactly is Comprehensive Bodywork anyway? Here at Michigan Massage and Wellness we aren’t your run of the mill massage and bodywork practice. As I often say “you can go anywhere and get a subpar massage, but people come to us to get fixed”. Today we are talking about our Comprehensive Bodywork session. I’m sure […]

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troy michigan massage therapy

Meet Brenda: Ashiatsu Master

Say hello to our lead massage therapist, Brenda! If you’ve been to Michigan Massage and Wellness in the last year and a half chances are you’ve met Brenda, our resident goddess of all things relaxation, therapeutic massage and Ashiatsu massage. If you haven’t met her yet, here is your chance to learn a little more […]

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Troy Michigan massage therapist

Massage FAQ’s

Everything You Wanted to Know About Massage But Were Afraid To Ask Happy end of January everyone! We’ve made it through the first month of 2020 and hopefully you’re all coming out of it relatively unscathed. This week, I’m going to shift gears a little bit and answer some of your burning questions that you […]

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Scar Tissue and How It Affects the Full Body

The Full Body Effects of Scar Tissue Scar tissue is a necessary part of the healing process; it’s simply how skin and connective tissues come back together after some sort of injury. Whether you’ve strained or torn a muscle, had surgery, or injured a ligament, scarring sets in as a natural and normal part of […]

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MPS Therapy

What is MPS Therapy and how can it help your chronic pain? MPS Therapy (Microcurrent Point Stimulation) is the newest addition to our bodywork sessions at Michigan Massage and Wellness and I’m so excited to offer this now! I have completed the intro and advanced scar and trauma certification and in January will be taking […]

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Pain Management with the Dolphin MPS

You guys. My class I took last weekend. Intro to pain management and scar therapy using the Dolphin MPS. Yes, that’s a mouthful, but let me try and break it down for you because even I had trouble understanding exactly what I was getting myself into when I signed up for the class, but here […]

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