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Troy Michigan massage therapist

Meet Michigan Massage and Wellness

When it comes to choosing a massage therapist, what do you look for? Convenience? Price? Geographic desirability? Or do you just Google it and pick whoever pops up first? Or are you the type to...

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fascial stretch therapy, Troy Michigan massage therapist, fascial stretch therapy

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you...

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goal setting

Goal Setting

I don’t know about you but I’ve never been one for New Years Resolutions. Instead of resolving to do things differently, or not do some things at all, only to beat yourself up when you...

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scar tissue treatment troy michigan

Scar Tissue and How It Affects the Full Body

Scar tissue. It’s a necessary part of the healing process; it’s simply how skin and connective tissues come back together after some sort of injury. Whether you’ve strained or torn a muscle, had surgery, a...

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Growth vs. Change

Growth vs. Change

Are you still doing the same job you did in 2003? Like, the same job, at the same place, with little variation? Some of you may enjoy that. Some of you may thrive in routine....

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Frequently Asked Questions

Massage FAQ’s

AKA: Everything you’ve ever wanted to know about a massage session but were afraid to ask I’ve been working as a massage therapist since 2003 and over the years I’ve encountered a LOT of questions...

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