Fascia and How To Move It Fascia, by definition, is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. The tissue does more than...

Have you met Naomi yet? Read on to learn more about her, the styles of bodywork she enjoys and why you need to get on her table.   Naomi interned with us in 2019 while...

When it comes to choosing a massage therapist, what do you look for? Convenience? Price? Geographic desirability? Or do you just Google it and pick whoever pops up first? Or are you the type to...

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you...

I don’t know about you but I’ve never been one for New Years Resolutions. Instead of resolving to do things differently, or not do some things at all, only to beat yourself up when you...

Scar tissue. It’s a necessary part of the healing process; it’s simply how skin and connective tissues come back together after some sort of injury. Whether you’ve strained or torn a muscle, had surgery, a...