I always say that if you only have one set of therapy balls in your arsenal, these are the ones you want. Large enough to target muscle groups such as quads and glutes but small enough for precise, targeted work on smaller areas like the feet and jaw. These therapy balls are like a foam roller that gets into all of the nooks and crannies.
Yoga Tune Up Therapy Balls Plus
I always say that if you only have one set of therapy balls in your arsenal, these are the ones you want. Large enough to target muscle groups such as quads and glutes but small enough for precise, targeted work on smaller areas like the feet and jaw. These therapy balls are like a foam […]