Stretching and Mobility

Take your stretching and mobility on the go with some of our favorite industry pros!

While we teach some amazing classes and workshops from time to time, we also have some trusted and favorite teachers and methods we follow.

  • Alex from AE Wellness was one of Rebecca’s Yoga Tune Up teachers and she has a wealth of knowledge and information and as a true body nerd, she really knows her stuff!
  • Speaking of Yoga Tune Up….Jill Miller has done an amazing job at creating some unforgettable (and highly effective) movements to support your body through all stages and walks of life.
  • Katy Bowman, founder of Nutritious Movement, has a business built on helping individuals move better, breath better, play more and enjoy life.
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