Auto insurance massage, Troy Michigan medical massage

Auto Insurance Massage

Michigan Massage and Wellness is now offering auto insurance massage treatments. If you’ve suffered an injury as a result of an auto accident (either vehicle to vehicle or vehicle vs pedestrian) your doctor might prescribe massage therapy as part of your rehabilitation process. Michigan Massage and Wellness is now able to bill your insurance for […]

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Stretch Yourself (or let us do it)

Do you even stretch, bro? If there is one thing that proves to be true time and time again as I approach my 17th year of being a massage therapist it’s that people don’t stretch! I can’t tell you how many times a client is on my table with the same complaints week after week, […]

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Fascial Stretch Therapy

What is Fascial Stretch Therapy? Fascial Stretch Therapy (or FST as it’s commonly known) is a form of assisted stretching that can help to increase your flexibility, range of motion and mobility. By using gentle traction, FST is very different than stretching you may do on your own, or get done at one of the […]

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Massage for Your Health

Did you know that regular massages can help improve your health? If there is one thing that we at Michigan Massage and Wellness are known for, it is the variety of massage and bodywork services that we offer at our Troy practice. We have always maintained the fact that we are not a spa, so […]

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Meet Michigan Massage and Wellness

Happy new year everyone! With not only a new year but a new decade (how did that happen?!) I thought it would be a great time to introduce (or re-introduce in some cases) Michigan Massage and Wellness to you all. So, I’m Rebecca Tamm and Michigan Massage and Wellness is my child. I started my […]

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The Problem with Pain

Pain is something that we love at Michigan Massage and Wellness. Well, let me rephrase that. We love treating people who are in pain, and while pain is a pretty general term, it’s something that plagues so many people and a lot of you don’t know what to do about it, although you are really […]

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Massage and Stretching

Stretching!… some people hate it & some love it. Now, if you are a client of Michigan Massage and Wellness, you know how much we LOVE stretching! Rebecca is a Level 2 Fascial Stretch Therapist, and once a week teaches people how to stretch through our weekly mobility classes. For those in pain stretching often […]

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Results (not) guaranteed

Do you remember back in the day when infomercials would grace the television promising results? “Get abs in 30 days or your money back!” or “Shred up to 10 pounds in your first 10 days, guaranteed!” I mean, back when I was first getting started doing massage therapy I took a course on how to […]

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The Cost of a Massage

Once in a while, it doesn’t happen too often but it does happen, we get a phone call from someone asking what we charge for a massage, and we give them our rates. Sometimes they go ahead and book an appointment, but once in a while we are met with some resistance…. “Oh. That’s expensive” […]

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Massage Etiquette

What is proper massage etiquette? There seems to be a lot of unspoken etiquette involved when receiving a massage. For those who’ve had numerous massages, this may be well understood. However, for those who haven’t received massage regularly, you may feel a bit intimidated or overwhelmed by all the questions running through your head about […]

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