Tag: lifestretch

Yoga Tune Up, Michigan Massage and Wellness, massage therapy troy michigan, yoga, mobility
June 19, 2018

Private yoga is here!

Here at Michigan Massage and Wellness we are trying to put more emphasis on the whole “wellness” portion. That doesn’t mean that the massage is going anywhere, but a
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Stop stretching, start moving

Sometimes stretching isn’t the best option When your back is hurting, it’s common practice to stretch it. That usually means bending forward at the hips and allowing the low
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yoga tune up, lifestretch, mobility, classes, michigan massage and wellness, yoga troy michigan
August 17, 2017

Mobility classes and workshops are here!

Mobility classes and workshops are here! Back when I was still at my little office in Royal Oak I had this idea of one day opening a wellness center
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