Tag: michigan massage and wellness

deep tissue massage, michigan massage and wellness, troy michigan, orthopedic massage, fascial stretch therapy, ashiatsu massage, therapeutic massage
June 18, 2019

The Cost of a Massage

Once in a while, it doesn’t happen too often but it does happen, we get a phone call from someone asking what we charge for a massage, and we
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sleep, napping, sleep hygiene, michigan massage and wellness
May 28, 2019

The importance of sleep

Do you even practice good sleep hygiene? Oh sleep. It seems like it should be easy. Our bodies and minds require sleep, so it should just happen naturally, right?
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massage therapy troy michigan, michigan massage and wellness, deep tissue massage
May 7, 2019

Massage Etiquette

What is proper massage etiquette? There seems to be a lot of unspoken etiquette involved when receiving a massage. For those who’ve had numerous massages, this may be well
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Michigan Massage and Wellness, massage troy michigan
March 12, 2019

Therapeutic Massage

Therapeutic Massage Really, when you think about it, there are dozens and dozens, if not hundreds and hundreds types of massage. Therapeutic massage, deep tissue, Swedish, hot stone, reflexology,
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yoga, spirituality, yoga tune up, michigan massage and wellness, yoga troy michigan
February 19, 2019

The (un)spiritual side of yoga

How spiritual are you with your yoga practice? I recently set up a work date with my long time friend/client/fellow badass boss lady Julie and she had to push
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yoga, breathing, michigan massage and wellness, yoga troy michigan
February 6, 2019

The Importance of Breath

Breath…why it matters We’ve all been breathing since the moment of our birth, but did you know that we’re often doing it wrong? While the way you typically breath
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Ashiatsu and more at Michigan Massage and Wellness!

Happy 2019 everyone! As I sit here writing this from the comfort of my sofa while Michigan battles its way through the frozen tundra of negative temperatures and wind
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January 29, 2019

Massage and Pizza

I’m sure you are looking at this title thinking “what? Why is she talking about massage and pizza? What does massage have to do with pizza? What does pizza
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Now accepting auto insurance!

Do you have auto insurance coverage? We are happy to report that we are now accepting auto insurance claims for massage and manual therapy. If you’ve suffered an injury
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Massage and chronic pain
January 17, 2019

Massage and Chronic Pain

Millions of people throughout the world battle chronic pain. While many think of it as just some mild aches and pains or soreness somewhere that comes and goes on
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