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how to choose a massage therapist, fascial stretch therapy, stretching troy michigan

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you do business? Or, and please tell me you don’t do this, do you look for whoever is cheapest and can […]

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Troy Michigan Ashiatsu Massage

Ashiatsu Massage

Ashiatsu Massage. It kind of sounds like someone sneezing, doesn’t it? But, if you haven’t had it before, Ashiatsu (or Ashi for short) is nothing short of amazing. Ashiatsu DeepFeet Bar Therapy is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with […]

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get a massage, pain relief, troy massage therapist

When To Get a Massage

At Michigan Massage and Wellness we are no strangers to regular visits with our clients. In fact, most of our clients have a standing appointment (and a lot of them have their appointments scheduled through the year, because they’re smart like that). Now, with the global pandemic that is Covid-19 going on, NO ONE is […]

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Mothers Day, massage gift certificates

Mothers Day Fun Facts

How do you celebrate Mothers Day? Ah Mothers Day. That one day a year where moms are celebrated. It’s their special day! So, what are you going to do to celebrate the mom in your life? Here are some fun facts about that day in May that changes from year to year: More calls are […]

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get a massage, pain relief, troy massage therapist

Pain Problems We Frequently See

Common pain problems we see Michigan Massage and Wellness isn’t a place to just get a massage. We specialize in pain and injury and we see a lot of that stuff around here! It kind of goes in waves too. We might get a wave of shoulder injuries one month and then the next month […]

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Auto insurance massage, Troy Michigan medical massage

Auto Insurance Massage

Michigan Massage and Wellness is now offering auto insurance massage treatments. If you’ve suffered an injury as a result of an auto accident (either vehicle to vehicle or vehicle vs pedestrian) your doctor might prescribe massage therapy as part of your rehabilitation process. Michigan Massage and Wellness is now able to bill your insurance for […]

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how to choose a massage therapist, fascial stretch therapy, stretching troy michigan

Fascial Stretch Therapy

What is Fascial Stretch Therapy? Fascial Stretch Therapy (or FST as it’s commonly known) is a form of assisted stretching that can help to increase your flexibility, range of motion and mobility. By using gentle traction, FST is very different than stretching you may do on your own, or get done at one of the […]

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troy michigan massage therapy

Meet Brenda: Ashiatsu Master

Say hello to our lead massage therapist, Brenda! If you’ve been to Michigan Massage and Wellness in the last year and a half chances are you’ve met Brenda, our resident goddess of all things relaxation, therapeutic massage and Ashiatsu massage. If you haven’t met her yet, here is your chance to learn a little more […]

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massage gift certificates, valentine's day, michigan massage and wellness, massage therapy troy michigan, massage gift certificates

Troy and Metro Detroit Valentine’s Day Ideas

Nothing says love like trying to get a last minute reservation on Valentine’s Day, am I right? Thankfully, we’ve got you covered with another round of experience dates in the Troy and Metro Detroit area! Sure, you can still shower your love with chocolate and flower and expensive dinners, but why not think outside the […]

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valentine's day, michigan massage and wellness, massage therapy troy michigan

The History of Valentine’s Day

Ah, Valentine’s Day….. It either fills the heart with warm fuzzies (and your toes from the cozy slippers your love got you) or you roll your eyes and think “why do we need to be told to express our love on a particular day??”. Then there is the stress of coming up with the perfect […]

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