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Meet Michigan Massage and Wellness

Meet Michigan Massage and Wellness When it comes to choosing a massage therapist, what do you look for? Convenience? Price? Geographic desirability? Or do you just Google it and pick whoever pops up first? Or are you the type to do a lot of research and find a practice that best fits in with you? […]

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Cupping Massage Therapy

Cupping Therapy Cupping has been used for thousands of years in a variety of cultures from Egypt to China, and while it’s been popular among those “in the know” for years here in the states, it didn’t really hit the mainstream knowledge base until the 2016 Olympics when Michael Phelps and other athletes were sporting […]

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Acupuncture (without the needles)

Acupuncture (Without The Needles) Acupuncture is a form of alternative medicine that has been around for thousands of years (back to 6000 BCE). Nowadays, there are a lot of variations of acupuncture and it’s come a long way from the sharpened stones and bones that used to be used. There is the TCM (Traditional Chinese […]

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Holiday Gifts During a Pandemic

Holiday Gifts During a Pandemic It’s that time of year again, where you mercilessly bang your head against a wall trying to think of the perfect gift for that oh so special someone in your life, and you know that the days of robes and new pajamas are far behind you. But this year is […]

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Scar Tissue and How It Affects the Full Body

How Scar Tissue Affects The Body Scar tissue. It’s a necessary part of the healing process; it’s simply how skin and connective tissues come back together after some sort of injury. Whether you’ve strained or torn a muscle, had surgery, a C-section, or injured a ligament, scarring sets in as a natural and normal part […]

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Relieve Chronic Pain with Lokte Method

Chronic Pain Relief With Lokte Method If you’ve been a client of Michigan Massage and Wellness for any amount of time, you know that we the only providers in Michigan that offer Lokte Method.  If you’re not familiar with it, Lokte Method is a connective tissue modality designed to bring relief from chronic pain, injuries […]

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Fascial Stretch Therapy

What is Fascial Stretch Therapy? Fascial Stretch Therapy (or FST as it’s commonly known) is a form of assisted stretching that can help to increase your flexibility, range of motion and mobility. By using gentle traction, FST is very different than stretching you may do on your own, or get done at one of the […]

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Taking a bite out of TMJ pain

TMJ pain and the problems it causes Do you experience chronic headaches? Tightness in your jaw or chronic stiff neck? Do you clench or grind your teeth at night? Even mild TMJ dysfunction can affect many individuals. When they are diagnosed with Bruxism, most people just use their prescribed bite splint. Your tempromandibular joint (TMJ […]

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Meet Naomi: Relaxation Expert

Meet Naomi: Our Residential Relaxation Expert This is a little overdue (okay, a lot) but please take a moment and give Naomi a virtual welcome to the Michigan Massage and Wellness Family! She is our residential relaxation expert and we are thrilled to have her on board. Naomi interned with us in 2019 while she […]

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Meet Our New Massage Therapy Services!

Meet Our New Massage Therapy Services! If you’ve been to Michigan Massage and Wellness at any point in the last 5 or so years, you may have noticed that we have a lot to offer in our Troy office. Much more than your run of the mill massage studio (you know the ones, that advertise […]

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