Everything You Wanted to Know About Massage But Were Afraid To Ask Happy end of January everyone! We’ve made it through the first month of 2020 and hopefully you’re all coming out of it relatively unscathed. This week, I’m going to shift gears a little bit and answer some of your burning questions that you […]
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Did you know that regular massages can help improve your health? If there is one thing that we at Michigan Massage and Wellness are known for, it is the variety of massage and bodywork services that we offer at our Troy practice. We have always maintained the fact that we are not a spa, so […]
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Happy new year everyone! With not only a new year but a new decade (how did that happen?!) I thought it would be a great time to introduce (or re-introduce in some cases) Michigan Massage and Wellness to you all. So, I’m Rebecca Tamm and Michigan Massage and Wellness is my child. I started my […]
Read More »Happy 2019 everyone! As I sit here writing this from the comfort of my sofa while Michigan battles its way through the frozen tundra of negative temperatures and wind chills up to -30F, only to get ready for the heat wave this weekend of 40’s and 50’s….well, at least we keep it interesting. If you […]
Read More »While many people think of massage as just a feel-good sort of luxury, (although if you’ve visited Michigan Massage and Wellness before you know we don’t do ‘luxury’ as much as we do ‘necessity’ work) there are actually numerous health benefits, one of the many being post-workout recovery. Massage therapy has long been used as […]
Read More »“What the heck is an IASTM??” you may be asking yourself. IASTM is Instrument Assisted Soft Tissue Mobilization (yeah, it’s a mouthful!) and Michigan Massage and Wellness is excited to begin offering this valuable pain relief protocol to our treatment options! IASTM is a spin off of traditional Asian medicine called Gua Sha. Gua Sha […]
Read More »What is Lokte Method? If you’ve been a client of Michigan Massage and Wellness for any amount of time, you know that we are one of the few providers in Michigan that offer Lokte Method. If you’re not familiar with it, Lokte Method is a connective tissue modality designed to bring relief from pain and […]
Read More »How is it that 2017 is coming to a close already?? Wasn’t it just January and I was heading out to Arizona for my Level 1 Fascial Stretch Therapy training? And here I am, about to leave for my last trip of the year, Level 3 Lokte Method at the end of the week. So […]
Read More »Do you have a nagging pain in your back? Does that nagging pain shoot down the back of your leg? You may be able to thank (or curse) your sciatic nerve for that. The sciatic nerve is the largest single nerve in the body, running from each side of the low spine through the buttock […]
Read More »Fascial Stretch Therapy, Level 2 recap WOW. What a week! Well, I was actually gone 10 days, out of the office for a whopping 14, but while I’m still riding the FST wave, I have to give a recap of my level 2 Fascial Stretch Therapy training that I just completed. I also want to […]
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