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Tag: stress relief

Take a Break

July 30, 2019
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You’re busy. I know you’re busy because I’m busy too. So much so that I recently decided to outsource some work to a virtual assistant and for the Type A control freak that I am (not to mention that I’ve been doing every single thing related to my business for the past 14 years). But […]

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How massage can help you

February 7, 2017
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Last week I talked about how regular massage therapy can help with stress, and this week, I’m going to talk about how regular massage therapy can help you on a whole level. Massage therapy has been clinically proven to not only reduce stress levels, but even help with aches and pains that we all experience […]

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