Tag: stress relief

stretch, michigan massage and wellness, yoga troy michigan, yoga tune up, mobility
August 15, 2019

Stretch Yourself

…..before you wreck yourself Let me ask you something-do you stretch? I mean sure, you have your pre/post workout routine (but lets be honest, how many of you actually
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take a break, michigan massage and wellness, stress relief
July 30, 2019

Take a Break

You’re busy. I know you’re busy because I’m busy too. So much so that I recently decided to outsource some work to a virtual assistant and for the Type
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How massage can help you

Last week I talked about how regular massage therapy can help with stress, and this week, I’m going to talk about how regular massage therapy can help you on
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