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Pain Problems We Frequently See

Pain Problems We Frequently See Michigan Massage and Wellness isn’t a place to just get a massage. We specialize in pain and injury and we see a lot it around here. It goes in waves too. We might get a wave of shoulder injuries one month and then the next month is all about the […]

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Results (not) guaranteed

Results (not) Guaranteed Do you remember back in the day when infomercials would grace the television promising results? “Get abs in 30 days or your money back!” or “Shred up to 10 pounds in your first 10 days, guaranteed!” I mean, back when I was first getting started doing massage therapy I took a course […]

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The Cost of a Massage

The Cost of a Massage Once in a while, it doesn’t happen too often but it does happen, we get a phone call from someone asking what we charge for a massage, and we give them our rates. Sometimes they go ahead and book an appointment, but once in a while we are met with […]

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Meet Michigan Massage and Wellness

Meet Michigan Massage and Wellness When it comes to choosing a massage therapist, what do you look for? Convenience? Price? Geographic desirability? Or do you just Google it and pick whoever pops up first? Or are you the type to do a lot of research and find a practice that best fits in with you? […]

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Cupping Massage Therapy

Cupping Therapy Cupping has been used for thousands of years in a variety of cultures from Egypt to China, and while it’s been popular among those “in the know” for years here in the states, it didn’t really hit the mainstream knowledge base until the 2016 Olympics when Michael Phelps and other athletes were sporting […]

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Plantar Fasciitis (and how to fix it)

If I had $1 for every time a client came in complaining of foot pain, I would have a LOT of dollars.  And 9 times out of 10 that pain can be attributed to those 2 little words that no one likes to hear…. PLANTAR FASCIITIS What is plantar fasciitis, you ask?  Take a look […]

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Meet Naomi: Relaxation Expert

Meet Naomi: Our Residential Relaxation Expert This is a little overdue (okay, a lot) but please take a moment and give Naomi a virtual welcome to the Michigan Massage and Wellness Family! She is our residential relaxation expert and we are thrilled to have her on board. Naomi interned with us in 2019 while she […]

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Meet Our New Massage Therapy Services!

Meet Our New Massage Therapy Services! If you’ve been to Michigan Massage and Wellness at any point in the last 5 or so years, you may have noticed that we have a lot to offer in our Troy office. Much more than your run of the mill massage studio (you know the ones, that advertise […]

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how to choose a massage therapist, fascial stretch therapy, stretching troy michigan

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you do business? Or, and please tell me you don’t do this, do you look for whoever is cheapest and can […]

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Troy Michigan Ashiatsu Massage

Ashiatsu Massage

Ashiatsu Massage. It kind of sounds like someone sneezing, doesn’t it? But, if you haven’t had it before, Ashiatsu (or Ashi for short) is nothing short of amazing. Ashiatsu DeepFeet Bar Therapy is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with […]

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