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Meet Michigan Massage and Wellness

Meet Michigan Massage and Wellness When it comes to choosing a massage therapist, what do you look for? Convenience? Price? Geographic desirability? Or do you just Google it and pick whoever pops up first? Or are you the type to do a lot of research and find a practice that best fits in with you? […]

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Cupping Massage Therapy

Cupping Therapy Cupping has been used for thousands of years in a variety of cultures from Egypt to China, and while it’s been popular among those “in the know” for years here in the states, it didn’t really hit the mainstream knowledge base until the 2016 Olympics when Michael Phelps and other athletes were sporting […]

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Scar Tissue and How It Affects the Full Body

How Scar Tissue Affects The Body Scar tissue. It’s a necessary part of the healing process; it’s simply how skin and connective tissues come back together after some sort of injury. Whether you’ve strained or torn a muscle, had surgery, a C-section, or injured a ligament, scarring sets in as a natural and normal part […]

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Plantar Fasciitis (and how to fix it)

If I had $1 for every time a client came in complaining of foot pain, I would have a LOT of dollars.  And 9 times out of 10 that pain can be attributed to those 2 little words that no one likes to hear…. PLANTAR FASCIITIS What is plantar fasciitis, you ask?  Take a look […]

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Meet Naomi: Relaxation Expert

Meet Naomi: Our Residential Relaxation Expert This is a little overdue (okay, a lot) but please take a moment and give Naomi a virtual welcome to the Michigan Massage and Wellness Family! She is our residential relaxation expert and we are thrilled to have her on board. Naomi interned with us in 2019 while she […]

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Meet Our New Massage Therapy Services!

Meet Our New Massage Therapy Services! If you’ve been to Michigan Massage and Wellness at any point in the last 5 or so years, you may have noticed that we have a lot to offer in our Troy office. Much more than your run of the mill massage studio (you know the ones, that advertise […]

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how to choose a massage therapist, fascial stretch therapy, stretching troy michigan

How to Choose a Massage Therapist

Quick question….how do you decide what to look for when you choose a massage therapist? Do you go for how popular they are on social media? Word of mouth referrals are the only way you do business? Or, and please tell me you don’t do this, do you look for whoever is cheapest and can […]

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Troy Michigan Ashiatsu Massage

Ashiatsu Massage

Ashiatsu Massage. It kind of sounds like someone sneezing, doesn’t it? But, if you haven’t had it before, Ashiatsu (or Ashi for short) is nothing short of amazing. Ashiatsu DeepFeet Bar Therapy is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with […]

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massage results, pain relief, troy massage therapist

When To Get a Massage

At Michigan Massage and Wellness we are no strangers to regular visits with our clients. In fact, most of our clients have a standing appointment (and a lot of them have their appointments scheduled through the year, because they’re smart like that). Now, with the global pandemic that is Covid-19 going on, NO ONE is […]

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Mothers Day, massage gift certificates

Mothers Day Fun Facts

How do you celebrate Mothers Day? Ah Mothers Day. That one day a year where moms are celebrated. It’s their special day! So, what are you going to do to celebrate the mom in your life? Here are some fun facts about that day in May that changes from year to year: More calls are […]

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