headache, migraine, michigan massage and wellness, massage therapy troy michigan
April 25, 2018

Got a headache? Get a massage.

Headaches are frustrating and can interrupt an otherwise great day. With a mix of work, family, friends, traffic, big projects, and stress, life can take a toll and result
michiganmassageandwellness no comments
depression, massage therapy, michigan massage and wellness
April 18, 2018

Massage and Depression

Depression is an all-too-common struggle for people all over the globe. According to the World Health Organization, it’s estimated that 350 million people suffer from depression. While there are
michiganmassageandwellness no comments
frozen shoulder, rotator cuff, michigan massage and wellness, massage therapy troy michigan
April 11, 2018

Frozen Shoulder Syndrome

Frozen shoulder! Raise your hands if you’ve got it (or maybe not because it hurts so much, am I right?) Frozen shoulder, also called Adhesive Capsulitis, is a condition
michiganmassageandwellness no comments
muscle cramps, massage therapy, michigan massage and wellness, massage troy michigan, therapeutic massage, deep tissue massage
April 3, 2018

Got muscle cramps? Get relief

Muscle cramps…(I’m not talking about those lovely monthly cramps that us ladies get either) At some point in your life you’ve probably had muscle cramps; when a muscle that
michiganmassageandwellness no comments
self care, michigan massage and wellness, healthy living
March 28, 2018

Self Care Tips

Let me ask you…how is your self care game? Now, if you are asking me “what is self care?” then we have a bigger problem on our hands! While
michiganmassageandwellness no comments
Michigan Massage and Wellness
March 14, 2018

Talking during a massage

It’s a common question that we hear all the time; “Can I talk during the massage?” Some clients are worried about talking too much or too little. They want
michiganmassageandwellness no comments
migraines, headaches, Michigan Massage and Wellness, TMJ, headaches, massage therapy troy michigan
March 7, 2018

Got a migraine? Get a massage

Let’s just say it…migraines are awful! They’re a painful, debilitating, and all-too-common problem for many people. It’s estimated that up to 13% of the US population suffers from migraines.
michiganmassageandwellness no comments
pain relief, Lokte Method, Michigan Massage and Wellness, massage therapy
February 21, 2018

The process of pain relief

Good things come to those who wait. Don’t you hate that saying? I know I do. I mean, I’ve been working my butt off keeping my diet in line,
michiganmassageandwellness no comments
iastm, rockblades, massage therapy troy michigan, sports massage
February 15, 2018

All about IASTM

“What the heck is an IASTM??” you may be asking yourself. IASTM is Instrument Assisted Soft Tissue Mobilization (yeah, it’s a mouthful!) and Michigan Massage and Wellness is excited
michiganmassageandwellness no comments
neck pain, headaches, michigan massage and wellness, neck massage, yoga tune up
January 31, 2018

Are you still in pain after your massage?

What do you do when the pain lingers after your bodywork session? Sure, you are a superstar and book your weekly/bi-weekly/monthly/quarterly appointments and you feel amazing after you leave,
michiganmassageandwellness no comments

Facebook
Pinterest
Subscribe