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January 24, 2017

Stretch yourself before you wreck yourself

Question….how often do you work out?  1 day a week?  2?  5? Now another question….how often do you stretch? I’m guessing not nearly as much, am I right? So
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Motor City Float, Royal Oak Massage
January 17, 2017

We’re moving!

By the time this post publishes, who knows, I might be in my new home already!  However, I am so excited to announce that Royal Oak Massage will be
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royal oak massage, massage therapy, pain relief, injury prevention, deep tissue massage
January 10, 2017

Don’t wait until something hurts

Ah pain.  I’m sure you’ve been there before, you’re going for a max rep deadlift at your Crossfit class and you’re not properly warmed up and you go to
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yelp review, royal oak massage, facebook review, google review, massage therapy
January 3, 2017

Your opinion counts (really!)

Ah reviews.  Sometimes we can be so quick to blast a restaurant, movie theater, gym or other business when we receive bad service.  Our food is cold, the sounds
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Lokte method, myofascial release, massage therapy, royal oak massage, pain relief, migraines, plantar fasciitis, back pain, deep tissue massage
December 27, 2016

Lokte Method, where have you been all my life?

Back in September I was excited to not only visit a new state (Colorado) but also get trained as a Level 1 Lokte Method practitioner.  Currently, yours truly is
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Royal Oak Massage gift certificate
December 20, 2016

‘Tis the season

Ah the holidays….for some it brings on warm fuzzies, the joy they get from spending time with loved ones, decorating their surroundings, and embracing all that the holiday season
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massage therapy
December 13, 2016

Get in the habit

We all have things that we do on a regular basis, we go to the gym, get our hair cut/colored/styled, get our nails done, standing happy hour dates, a
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December 1, 2016

Welcome to our new blog home!

Looking for archives?  Click any of the links below to visit the old WordPress blog article! Fascia: feel it and free it The butterfly effect I tried it: a
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