If you’re in pain and traditional massage isn’t helping as much as you had hoped, Lokte Method may be the solution to your problems! By utilizing a pin and stretch technique, this modality is highly effective at working to release adhesions and all of those stuck muscles and tissues. Most people experience an improvement in flexibility and range of motion and decreased pain that may last longer than a typical massage. And this couldn’t be further from a ‘typical massage’. You are fully clothed throughout the session and the work is generally performed with the client laying on the floor on a mat while the therapist uses their feet in different areas while you work through range of motion movements that your therapist has you perform. While it may be intense in some areas, the benefits far outweigh the temporary discomfort you may feel as we work through weeks, months, years or even decades of sticky, icky tissues.
Lokte Method is good for a variety of conditions and injuries, including:
- Plantar Fasciitis
- Sciatica
- Whiplash
- Migraines
- Carpal Tunnel Syndrome
- Golfers Elbow
- Tennis Elbow
- Headaches
- Back pain
- Neck pain
- Frozen Shoulder
- Tendinitis
Sometimes a traditional massage isn’t the answer for what ails you. Or you need to add a little something else into the mix when you plateau.