Blog Post Category: Michigan Massage and Wellness

Explore a wealth of articles, insights, and tips crafted by our team of dedicated practitioners. Dive into topics ranging from massage therapy techniques and bodywork modalities to nutrition, fitness, and mindfulness practices tailored to our local community. Whether you’re seeking relief from chronic pain, stress reduction, or simply striving to optimize your health and vitality, our blog provides valuable resources to support your journey. Stay updated on the latest news, events, and promotions from Michigan Massage and Wellness, your trusted partner in achieving your wellness goals.

  • Meet Karl: Pain Management Specialist

    Karl’s area of expertise includes myofascial release, trigger point therapy, sports massage, stretching and neuromuscular therapy. He loves treating frozen shoulder, whiplash, sciatica, TMJ problems, migraines and thoracic outlet syndrome.

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  • Meet Naomi: Massage Expert

    Naomi’s journey at Michigan Massage and Wellness began as a student intern in 2019. After becoming a Licensed Massage Therapist in 2020, her passion for massage and dedication to client well-being shine through. She’s committed to bringing relief and relaxation to her clients in our fast-paced world.

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  • Troy Michigan massage therapist

    How to Choose a Massage Therapist

    Choosing a massage therapist isn’t a popularity contest. Don’t base it on social media likes or cheap deals. At Michigan Massage and Wellness, it’s all about quality, not quantity. We prioritize your well-being, taking time to understand your needs and provide the best care.

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  • troy michigan massage therapy

    Massage and Pizza

    Massage isn’t one-size-fits-all; it’s like choosing between Pizza Hut and a specialty pizzeria. Chains like Massage Envy are the Pizza Hut of massage—cheap and predictable. But for a personalized, effective massage that targets your needs, choose quality over quantity.

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  • manual lymphatic drainage, lymphatic massage troy michigan, lymphatic drainage troy michigan, michigan massage and wellness

    Manual Lymphatic Drainage

    Lymphatic Drainage, or MLD, redirects lymph flow and helps with various conditions. Unlike traditional massage, it’s a light-pressure technique. MLD treats edema and lymphedema, the latter requiring specialized therapy. The Vodder Technique, like gold standard treatment, is practiced at Michigan Massage and Wellness. MLD aids post-surgery, allergies, detox, and more.

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  • Concussion Therapy

    Concussion Therapy

    Concussions are more than bumps on the head; they can disrupt your brain’s function. Symptoms vary, from headaches to memory loss. Recovery, aided by MPS Therapy, shows promising results, reducing stress, improving cognitive function, and alleviating symptoms like headaches and brain fog.

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