Your Troy, Michigan pain relief specialists! Treating injuries (auto, sports, life, etc), chronic pain and stress relief since 2004. We fix what's broken.
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Michigan Massage and Wellness takes a different approach to "yoga" and is one of the few places in the state where you can take Yoga Tune Up®, LifeStretch and The Roll Model® Method. We don't use terms like "open your heart" and get into that zen/meditative flow and repetitive sequences. Instead, we focus on erasing pain, improving posture and enhancing performance. Translation: we teach you how to fix your $h*t. Unless otherwise noted, all equipment will be provided. You are encouraged to bring your own mat and therapy balls should you have them. The Roll Model Method® therapy balls are latex, so if you have an allergy/sensitivity, please plan accordingly. It's yoga for people who don't like yoga.