Welcome to Michigan Massage and Wellness
Because your wellness is worth it.
Helping people out of the pain cave since 2004.
Manual Lymphatic Drainage
Rebecca is certified in the Vodder Style of Manual Lymphatic Drainage and specializes in post operative/surgical recovery of cosmetic, plastic, reconstructive and orthopedic surgeries.
Repair & Recovery
Whether maintaining your body, upleveling athletic performance, or recovering from an injury or surgery, we’ve got you covered with advanced techniques that you’ll be hard pressed to find anywhere else
Relaxation & Restoration
Whether you’re glued to your desk on conference calls, or simply need a break from the daily hustle and bustle of life, we are here to melt your stress and worry away and leave you feeling like new using classic massage techniques designed to soothe your nervous system and give your body and mind a reset.
Meet Our Team of Superstar Massage Therapists
Michigan Massage and Wellness doesn’t do cookie-cutter massages, so each therapist has their specialties and area of expertise. Click on any of the photos to read our bios and ensure that you are matched with the best therapist to fit your needs. Sorry folks, Cooper is NOT a licensed massage therapist 🙂
Rebecca
The brains behind Michigan Massage and Wellness, Rebecca's specialties include Manual Lymphatic Drainage, scar therapy, concussions and more.
Naomi
If you feel like your stress level is 12/10 and you're ready to run away from your life, once you land on Naomi's table her expert relaxation skills will leave you refreshed, renewed and ready to take on life again.
Nicole
Nicole is our lead massage therapist and loves working with active populations for pain relief and injury prevention.
Vincent
Vincent is our "gentle giant" at Michigan Massage and Wellness with a passion for working with athletes and anyone looking to improve their fitness and get out of the pain cave.
Education, Resources and More
If there’s one thing we love more than fixing you, it’s educating you. Visit our blog to get tips on what to expect during a visit, whether or not your insurance will pay for treatments, and take a deep dive into some of the common conditions that cause people to seek out our services.
Everyday Relief: How to Manage Stress Without Losing Your Mind
Life doesn’t slow down just because you’re feeling overwhelmed. Between work, family, obligations, and a mind that refuses to clock out, stress becomes less of a reaction and more of a daily background hum. You might tell yourself to “just relax,” but that advice rarely comes with a playbook. If you’re looking for realistic, actionable […]
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Supporting Small Business During Tough Times
As a small business owner since 2004, I’ve seen a lot. You see, I started Michigan Massage and Wellness in October 2004 (back when it was known first as Customized Massage Therapy by Rebecca (and shout out to one of our OG clients who was still carrying that card around in his wallet after all […]
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Making Wellness Work: Practical Ways to Stay Consistent Without Burnout
You’ve made the plan. You’ve bought the fancy water bottle, downloaded the meditation app, maybe even set some reminders on your phone. But a few weeks (or, let’s be real, a few days) in, life happens. Work deadlines pile up, your energy dips, and suddenly, self-care feels like one more thing you’re failing at. Sound […]
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The Habit Shift: How to Create a Healthier Future for Yourself
Small shifts in daily routines lay the foundation for better habits, while a clear vision keeps you moving in the right direction.
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Why We Don’t Compete with Chain Massage Franchises—And Why We’re Proud of It
Are you tired of rushed, impersonal massages at chain franchises? At Michigan Massage and Wellness, we do things differently. We prioritize quality over quantity, ensuring you get a full 60-minute session—not a cut-short version packed into a tight schedule. With over 20 years of experience, we’ve built lasting relationships with clients who trust us to help them heal, recover, and thrive. No gimmicks, no memberships—just expert care tailored to your needs. Discover why we’re not like the rest.
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Male Massage Therapists: Busting Myths & Breaking Stereotypes (Without Being Creepy)
Male massage therapists often get a bad rap, but it’s time to shatter the misconceptions! Meet Sean and Vincent, the newest additions to Michigan Massage and Wellness. They’re highly skilled, incredibly professional, and definitely not creepy (we promise). Whether you need deep tissue, sports massage, or just some serious tension relief, these guys bring the expertise and strength to get the job done—without the awkward vibes. Still hesitant? Give them a try and let their hands do the talking (in a totally professional, therapeutic way).
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Boost Your Style and Vitality with These Practical Wellness Tips
Maintaining a sense of well-being while navigating modern life can feel challenging. Integrating mindful practices and simple lifestyle adjustments can help create a balance that benefits both physical and mental health. Practical strategies like managing stress, nourishing the body, and fostering community connections offer a meaningful approach to enhancing overall quality of life. Techniques such […]
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Transform Your Mental Health with These Sleep Enhancing Techniques
Good sleep is fundamental to maintaining and improving mental health. Establishing strong sleep habits can significantly enhance your ability to manage stress, elevate your mood, and increase overall cognitive function. This article from Michigan Massage and Wellness discusses practical steps that can be integrated into daily routines to promote restful sleep, thereby supporting better mental […]
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Twenty Years of Michigan Massage and Wellness
Michigan Massage and Wellness is celebrating 20 years of healing, friendship and community. If you're wondering how we got started, welcome to our origin story.
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Brighter Days: Crafting a Joyful Life Despite Chronic Pain
Chronic pain can be an overwhelming presence in your life, impacting everything from your physical abilities to your emotional well-being. However, by adopting a few practical strategies and utilizing available resources, you can manage pain effectively while still enjoying a fulfilling life. This article offers a variety of methods that can help you regain control, […]
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Self-Care for People Undergoing Medical Weight Loss
Today, weight loss no longer solely focuses on looking thinner and thus “better.” As global obesity rates rise, so does public awareness of the fact that it can cause chronic diseases like type 2 diabetes and heart disease. That’s spurred an increasing demand for weight loss products and services. Yet while diet supplements, meals, and […]
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Transform Your Day: Small Steps to Big Health Gains
By integrating some key practices into your daily routine, you can transform into a more fulfilling, healthier lifestyle.
Read MoreLocated in Troy, Michigan
Conveniently located near Maple Road and Livernois Road, the Maplewood Court complex offers ample parking just steps from the door (so no garages or meters to worry about), and while our facility doesn’t emit fancy spa vibes, it also doesn’t emit a fancy spa price tag. A true hidden gem as many of our loyal customers like to say!
Phone Number
(248)795-5196
BUSINESS ADDRESS
330 E Maple Rd, Suite H
Troy, MI 48083
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