Move Well. Live Well.

At Michigan Massage and Wellness in Troy we know how to relieve the pain, injury and discomfort that keeps you from moving (and feeling) your best. You deserve the best massage, stretching, yoga classes and pain relief and incorporate these treatments to help you get back to the active and pain free life deserve.

Per Order 2020-9 from our Governor we will be closed until March 31, 2020 so that we may comply with the Covid-19 pandemic. We encourage you to keep your scheduled appointments for after March 31 as long as you are symptom free and have not traveled in a 14 day period. Looking for other ways to support us and those that you love? Why not consider a gift certificate purchase? Because we all know some parents that are going to need it after being house bound with their kids (or better yet, their significant others 😉  We are looking forward to serving each and every one of you and hope to maintain some sense of normalcy as soon as possible.

Michigan Massage and Wellness now accepts insurance for patients! In order to best serve you we can verify your benefits before your appointment. Please click on the link and complete the online form. I will contact you as soon as the benefits are established.

Verify Your Insurance
Troy Michigan massage therapist





Since 2004 Michigan Massage and Wellness has provided our clients with a space where they can heal. Whether it’s an injury from too much time in the gym, repetitive use from work, trying to avoid (or heal from) surgery or simply needing a break from the demands of life, our team of skilled therapists can soothe what ails you in a professional, calm and soothing setting. See for yourself what keeps our clients coming back week after week, year after year. 

Our Services

Troy Michigan Ashiatsu Massage

Massage & Bodywork

Therapeutic Massage, Ashiatsu and Prenatal massage, Fascial Stretch Therapy, Lokte Method, MPS Therapy, Prenatal Massage and more

Troy michigan yoga studio, yoga tune up

Yoga and Stretching Classes

Michigan Massage and Wellness is one of the few places in the state to offer Yoga Tune Up®. The primary focus is corrective exercise, mobility, and functional movement. We want you to feel (and move) your best every day.

Auto insurance massage, Troy Michigan medical massage

Auto Accident Treatment

If you've suffered an injury in an auto accident, your doctor may prescribe massage therapy. At Michigan Massage and Wellness we offer medical massage and may be able to bill your auto insurance with no out of pocket cost to you

Stop Wearing Your Pain as a Status Symbol

Michigan Massage and Wellness in Troy Michigan provides massage therapy for what ails you. We are an outcome based massage therapy practice specializing in unique modalities to combat problems such as such as migraines, sciatica, scar tissue, auto accidents, plantar fasciitis, sports injuries, pre/post-surgery recovery, and of course, the every day stress that life brings.

We are of the few places in the state to offer Yoga Tune Up® classes to focus on reducing/eliminating pain, improving posture, and enhancing performance using Roll Model® therapy balls. No meditation or zen, rather the focus with Yoga Tune Up® is exercise, mobility, self massage, functional and restorative movement. You can go anywhere for a regular yoga class. Experience the difference that is Yoga Tune Up® with one of our classes or workshops.


Chronic pain, stress, injuries and movement issues keep you from living your best life. We don’t treat massage therapy as a luxury, rather a necessity because you wear your body every day. Walking around wanting to punch walls on a daily basis because of the demands that life require are no way to live. Discover the difference that regular massage therapy can make for not only your physical well being, but your emotional well being.

You Only Get One Body. Treat It Right.

Where We Are

How to Contact Us

Visit or Call

Find Us: 330 E. Maple Rd., Suite H Troy, MI 48083

Call Us: 248-795-5196



Serving You!

At Michigan Massage and Wellness in Troy, our focus is providing the best massage therapy experience for you. We have helped and are helping clients that live in Troy, MI; Sterling Heights, MI; Clawson, MI; Beverly Hills, MI; Auburn Hills, MI; Berkley, MI; Rochester, MI; Pontiac, MI; Birmingham, MI; Royal Oak, MI; Madison Heights, MI; Southfield, MI; Ferndale, MI; Oak Park, MI and beyond.

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What Some of Our Clients Have to Say

Rebecca has changed my life for the better. One year of being stretched weekly, is better than 7 years of being stretched by someone else. I feel more in control of my pain and know what to do in between visits to maximize my results. Training, education, and experience are important

Brenda and her combination of Lokte Method, Ashiatsu and Therapeutic Massage worked knots out of my shoulders that I have been hanging onto since 2004 and genuinely left me feeling like I was floating on a cloud filled with puppies and pure joy!

Rebecca is very knowledgeable and makes everyone feel comfortable. Her personalized attention is greatly appreciated and the class was amazing and informative. It gave me confidence to use the therapy balls in the most effective way.

Rebecca knows her craft! She maintains the highest level of professionalism, while making it an enjoyable experience. She explains her methods in such a way that helps anyone understand the process. Thank you for the session!

This was my first time with Brenda. She listened and focused on the areas where I needed attention. She would check in occasionally and make sure the pressure was just right. As a result, the massage was heavenly AND effective. I am feeling great today! I’ll be back!

It was my first session with Brenda and first Ashiatsu session. Brenda’s pressure was perfect. Smooth and steady. I seriously had no idea she was using her feet! She is a very skilled practitioner!

I am not a fan of stretching-it usually hurts and I probably do it wrong half the time, learning how to use the therapy balls effectively. While it still hurts a little, the results were immediate. Started to apply the same moves in the office during breaks and my body feels so much better.

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