ABOUT US
A Business Built on Relationships
We are more than just a small business. We are a family. Our positive work environment reflects in the quality of our service.
With clients who’ve been with us for nearly 20 years, we can proudly say – we don’t just offer treatments, we make lives better.
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“This place is amazing”
4.9 stars| View Our Reviews
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Our Specialties
Clinical Massage Treatments
Manual Lymphatic Drainage is a gentle technique that stimulates lymphatic flow, aiding in detoxification and reducing swelling. It supports immune function, eases post-surgery recovery, and enhances overall well-being.
Learn MoreRelaxation & Restoration
Stop thinking that massage has to hurt in order to be effective. It doesn’t. Whether you’re overwhelmed with demands from your family, your job, or life is just beating you up, let us help you check out from life for a bit as we soothe the stress and tension and help you melt into the […]
Learn MoreRecovery & Strength Massages
If you're tired of having to adjust your lifestyle to accommodate your pain and injuries, we can help get you out of the pain cave and into feeling good.
Learn MoreOUR SERVICES
A Total Wellness Experience Customized Just for You
Here at Michigan Massage and Wellness, we refuse to provide a one-size-fits-all massage. Instead, we’ll work with you to create a personalized experience that addresses your specific issues.
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BLOG POSTS
Insights from Michigan’s Favorite Wellness Experts
Ever since we opened our doors in 2004, Michigan Massage and Wellness has been all about you. Want to know more about our partners? Head over to our resources section. Curious about how we can help you feel your best? Browse our blog or check out our FAQ page. We’re here to make wellness simple, effective, and a little fun!
The Habit Shift: How to Create a Healthier Future for Yourself
Small shifts in daily routines lay the foundation for better habits, while a clear vision keeps you moving in the right direction.
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Why We Don’t Compete with Chain Massage Franchises—And Why We’re Proud of It
Are you tired of rushed, impersonal massages at chain franchises? At Michigan Massage and Wellness, we do things differently. We prioritize quality over quantity, ensuring you get a full 60-minute session—not a cut-short version packed into a tight schedule. With over 20 years of experience, we’ve built lasting relationships with clients who trust us to help them heal, recover, and thrive. No gimmicks, no memberships—just expert care tailored to your needs. Discover why we’re not like the rest.
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Male Massage Therapists: Busting Myths & Breaking Stereotypes (Without Being Creepy)
Male massage therapists often get a bad rap, but it’s time to shatter the misconceptions! Meet Sean and Vincent, the newest additions to Michigan Massage and Wellness. They’re highly skilled, incredibly professional, and definitely not creepy (we promise). Whether you need deep tissue, sports massage, or just some serious tension relief, these guys bring the expertise and strength to get the job done—without the awkward vibes. Still hesitant? Give them a try and let their hands do the talking (in a totally professional, therapeutic way).
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Boost Your Style and Vitality with These Practical Wellness Tips
Maintaining a sense of well-being while navigating modern life can feel challenging. Integrating mindful practices and simple lifestyle adjustments can help create a balance that benefits both physical and mental health. Practical strategies like managing stress, nourishing the body, and fostering community connections offer a meaningful approach to enhancing overall quality of life. Techniques such […]
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Transform Your Mental Health with These Sleep Enhancing Techniques
Good sleep is fundamental to maintaining and improving mental health. Establishing strong sleep habits can significantly enhance your ability to manage stress, elevate your mood, and increase overall cognitive function. This article from Michigan Massage and Wellness discusses practical steps that can be integrated into daily routines to promote restful sleep, thereby supporting better mental […]
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Twenty Years of Michigan Massage and Wellness
Michigan Massage and Wellness is celebrating 20 years of healing, friendship and community. If you're wondering how we got started, welcome to our origin story.
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Brighter Days: Crafting a Joyful Life Despite Chronic Pain
Chronic pain can be an overwhelming presence in your life, impacting everything from your physical abilities to your emotional well-being. However, by adopting a few practical strategies and utilizing available resources, you can manage pain effectively while still enjoying a fulfilling life. This article offers a variety of methods that can help you regain control, […]
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Self-Care for People Undergoing Medical Weight Loss
Today, weight loss no longer solely focuses on looking thinner and thus “better.” As global obesity rates rise, so does public awareness of the fact that it can cause chronic diseases like type 2 diabetes and heart disease. That’s spurred an increasing demand for weight loss products and services. Yet while diet supplements, meals, and […]
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Transform Your Day: Small Steps to Big Health Gains
By integrating some key practices into your daily routine, you can transform into a more fulfilling, healthier lifestyle.
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All About Lymphedema
Lymphedema disrupts the lymphatic system, causing fluid and protein buildup. While no cure exists, treatments improve life quality. It appears as primary (genetic) or secondary (damage-related) forms with recognizable early symptoms. Options include MLD, compression, exercise, CDT, surgery, medications, and self-care, offering hope for manageable living.
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All About Lipedema
Part two of our series focuses on LIPEDEMA—a lesser-known condition affecting approximately 11% of women. It's characterized by abnormal fat accumulation in specific areas, leading to disproportionate swelling, tenderness, and pain. Discover its causes and treatment options, including compression garments, Manual Lymphatic Drainage, and surgical interventions
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Your Guide to Sunglasses After LASIK
After LASIK surgery, protecting your eyes is crucial. The procedure leaves a delicate corneal flap vulnerable to irritants. Sunglasses shield against dust, smoke, and rubbing, aiding healing and reducing discomfort. Choose quality UV-protective shades for safety and style, prioritizing fit for ultimate eye care.
Read MoreOUR TEAM
Meet Our Team of Superstar Specialists
Our team of charismatic professionals are each trained to provide a variety of services like lymphatic drainage, prenatal massages, C-section scar therapy, concussion recovery, sports massages, and so much more. We’re here to help you tackle your stress, pain, and wellness goals head-on.
Rebecca
The brains behind Michigan Massage and Wellness, Rebecca's specialties include Manual Lymphatic Drainage, scar therapy, concussions and more.
Naomi
If you feel like your stress level is 12/10 and you're ready to run away from your life, once you land on Naomi's table her expert relaxation skills will leave you refreshed, renewed and ready to take on life again.
Nicole
Nicole is our lead massage therapist and loves working with active populations for pain relief and injury prevention.
Vincent
Vincent is our "gentle giant" at Michigan Massage and Wellness with a passion for working with athletes and anyone looking to improve their fitness and get out of the pain cave.
OUR LOCATION
Located North of Detroit in Troy, Michigan
Conveniently located near Maple Road and Livernois Road, the Maplewood Court complex offers ample parking just steps from the door (so no garages or meters to worry about), and while our facility doesn’t emit fancy spa vibes, it also doesn’t emit a fancy spa price tag.
Phone Number
(248)795-5196
BUSINESS ADDRESS
330 E Maple Rd, Suite H
Troy, MI 48083
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