Change the way you feelWelcome to Michigan Massage and WellnessGet pain relief in record timeTry Lokte Method todayFascial Stretch TherapySet it free with FST!Take your self-care game to the next levelMobility/stretch classes and workshops are here!Your pain relief specialists in Troy

Change the way you feel

Welcome to Michigan Massage and Wellness

You shouldn't be suffering with chronic pain, stress, mobility and movement issues. You shouldn't look at massage as a luxury. Take the time out to take care of yourself. You only get one body, treat it right.

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Get pain relief in record time

Try Lokte Method today

Experience lasting results in quicker time than traditional massage therapy. Treatment for sciatica, plantar fasciitis, migraines, tendinitis, sports injuries, rotator cuff problems and more!

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Fascial Stretch Therapy

Set it free with FST!

Experience the best stretch of your life with Fascial Stretch Therapy! Pain relief in as little as 1-3 sessions with greater mobility, flexibility and better movement all in one hour.

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Take your self-care game to the next level

Mobility/stretch classes and workshops are here!

Experience increased flexibility and mobility that is perfect for your self-care routine. We are excited to offer Yoga Tune Up®, LifeStretch, The Roll Model® Method and more!

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Your pain relief specialists in Troy

Visit us at 330 E. Maple Road, Suite H, in Troy, Michigan. Conveniently located just east of Livernois, Michigan Massage and Wellness will be your favorite spot for your self care routine!

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Your Troy, Michigan pain relief specialists!

Treating sports injuries, chronic pain and stress relief since 2004

Michigan Massage and Wellness, yoga troy michigan, Yoga Tune Up®, LOKTE method, fascial stretch therapy

Yoga/stretch classes available!

With nearly 700 square feet of studio space and small classes for students of every level, you’ll love the unique classes and workshops we have to offer. LifeStretch utilizes self-traction to create more space in the joints resulting in better movement, mobility and the slower paced class is perfect to take a time out from the hustle and bustle of life and the demands it puts on you physically, mentally and emotionally.  Yoga Tune Up® blends yoga and corrective movement exercises designed to relieve pain, improve strength and promote healthy, supple joints.  The Roll Model® Method therapy balls will be incorporated as well to teach self-massage and myofascial release to decrease pain and give your body a quick ‘tune up’ between your regular massage appointments.  Workshops available for self-care strategies, shoulders, hips and more!  On-site wellness is also available, bring the class to your staff!


Upcoming events

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Book Online

Don’t want to spend time playing phone tag to book your next massage?  Online scheduling is available!  Afternoon, evening and weekend appointments available.  Our schedule books up fast but we may be able to squeeze you in, so call the office at 248-795-5196 if you don’t see your preferred appointment on the calendar.  Gift certificates available as well!  Save the time and buy online.


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About Michigan Massage and Wellness

Michigan Massage and Wellness has been serving Troy, Clawson, Royal Oak, Berkley, Ferndale and the rest of the Metro Detroit area since 2004. Our team is passionate about fixing what’s broken and pain relief.  We offer Fascial Stretch Therapy, LOKTE Method, Yoga Tune Up®, LifeStretch, Reflexology, Myofascial Release and more.  Weekly group mobility classes and monthly workshops are available now.

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