Your Troy, Michigan pain relief specialists! Treating injuries (auto, sports, life, etc), chronic pain and stress relief since 2004. We fix what's broken.

Over 170 5 star reviews

Comprehensive Service Menu

Personalized Attention & Service

Opening Hours

  • Saturday  ----------  8.00 am-10.00 pm
  • Sunday  ----------  6.00 am-8.00 pm
  • Monday  ----------  6.00 am-2.00 pm
  • Tuesday  ----------  7.00 am-9.00 pm
  • Wednesday  ----------  10.00 am-12.00 pm
  • Thursday  ----------  2.00 pm-6.00 pm
  • Friday  ----------  Closed

About Our Classes

Michigan Massage and Wellness takes a different approach to "yoga" and is one of the few places in the state where you can take Yoga Tune Up®, LifeStretch and The Roll Model® Method. We don't use terms like "open your heart" and get into that zen/meditative flow and repetitive sequences. Instead, we focus on erasing pain, improving posture and enhancing performance. Translation: we teach you how to fix your $h*t. Unless otherwise noted, all equipment will be provided. You are encouraged to bring your own mat and therapy balls should you have them. The Roll Model Method® therapy balls are latex, so if you have an allergy/sensitivity, please plan accordingly. It's yoga for people who don't like yoga.


Yoga Tune Up: Healthy Hips Workshop

10/20/2019 ‒ 10:00am ‒ 12:00pm
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Roll & Relax

09/18/2019 ‒ 6:30pm ‒ 7:30pm
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Roll & Relax

08/07/2019 6:30pm 7:30pm
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Roll Model Method

Roll & Relax

06/19/2019 6:30pm 7:30pm
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Yoga Tune Up: Fall Stretch Series

09/24/2019 6:30pm 7:30pm
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