Change the way you feelWelcome to Michigan Massage and WellnessExperience pain relief in record time with this unique modality.Have you tried Lokte Method yet?Fascial Stretch TherapySet it free with FST!Take your self-care game to the next levelMobility classes & workshops available now!Now in Troy!

Change the way you feel

Welcome to Michigan Massage and Wellness

You shouldn't be suffering with chronic pain, stress, mobility and movement issues. You shouldn't look at massage as a luxury. Take the time out to take care of yourself. You only get one body, treat it right.

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Experience pain relief in record time with this unique modality.

Have you tried Lokte Method yet?

Experience lasting results in quicker time than traditional massage therapy. Treatment for sciatica, plantar fasciitis, migraines, tendinitis, sports injuries, rotator cuff problems and more!

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Fascial Stretch Therapy

Set it free with FST!

Experience decreased pain and increased mobility in as little as 1-3 sessions using gentle traction to create more space in the joints.

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Take your self-care game to the next level

Mobility classes & workshops available now!

Experience increased flexibility and mobility that is perfect for your self-care routine. We are excited to offer Yoga Tune Up®, LifeStretch, The Roll Model® Method and more!

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Now in Troy!

Visit us at 330 E. Maple Road, Suite H, in Troy, Michigan. Conveniently located just east of Livernois, Michigan Massage and Wellness will be your favorite spot for your self care routine!

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Helping you manage your pain, mobility and stress since 2004

Michigan Massage and Wellness, yoga troy michigan, Yoga Tune Up®, LOKTE method, fascial stretch therapy

Mobility classes available!

We are excited to be offering group mobility classes and workshops!  With nearly 700 square feet of studio space and small classes, you’ll love what we have to offer. LifeStretch utilizes self-traction to create more space in the joints resulting in better movement, mobility and the slower paced class is perfect to take a time out from the hustle and bustle of life and the demands it puts on you physically, mentally and emotionally.  Yoga Tune Up® blends yoga and corrective movement exercises designed to relieve pain, improve strength and promote healthy, supple joints.  The Roll Model® Method therapy balls will be incorporated as well to teach self-massage and myofascial release to decrease pain and give your body a quick ‘tune up’ between your regular massage appointments.  Workshops available for self-care strategies, shoulders, hips and more!


Upcoming events

Book Online

Book Online

Don’t want to spend time playing phone tag to book your next massage?  Online scheduling is available!  Afternoon, evening and weekend appointments available.  Our schedule books up fast but we may be able to squeeze you in, so call the office at 248-795-5196 if you don’t see your preferred appointment on the calendar.  Gift certificates available as well!  Save the time and buy online.


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About Michigan Massage and Wellness

Michigan Massage and Wellness (formerly Royal Oak Massage) has been serving Troy, Clawson, Royal Oak, Berkley, Ferndale and the rest of the Metro Detroit area since 2004.  Our team is passionate about fixing what’s broken.  We offer Fascial Stretch Therapy, LOKTE Method, Yoga Tune Up®, LifeStretch, Reflexology, Myofascial Release and more.  Weekly group mobility classes and monthly workshops are available now.

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